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Cinnamon Herbal Latte

Cinnamon Herbal Latte

A deliciously nourishing, warming latte supercharged with gut and brain loving ingredients to keep you feeling satiated and full of energy. Perfect for those cold winter mornings.

Serves 1


  •  3-4 chai or dandelion tea bags soaked in 1 cup of boiling filtered water (or use 2 Tbsp of chai tea leaves or dandelion root and place into a tea diffuser – soak in 1 cup of boiling water)
  • ½ -1 Tbsp Changing Habits Gelatin mixed into 3 Tbsp filtered water (allow to bloom)
  • ½ – 1 tsp Changing Habits Cinnamon
  • ½ – 1 tsp vanilla powder
  • 1-2 Tbsp butter or ghee
  • 1-2 tbsp Melrose MCT Oil or coconut oil

Thermomix Method

  1. Add all ingredients to the Thermomix bowl and heat to 70°C or 80°C.
  2. When it has heated, blitz on speed 10 for 30 seconds to 1 minute.
  3. Pour into a large mug and enjoy.

    Normal Method

    1. Add all the ingredients to a small saucepan and heat until the gelatin has dissolved and the mixture is almost boiling.
    2. When it’s ready, remove the saucepan from the heat and pour the liquid into a blender. Blitz for 30 seconds to 1 minute until creamy and frothy.
    3. Pour into a large mug and enjoy.