Article

You know we’re all about fermentation here at Kultured Wellness. Possibly the name gives it away (hmmmm). I regularly get asked what sort of water I use to get the best result from my ferments. I can answer ...

Water is one of the easiest things to consume to increase our health. Many people don’t drink enough water and they choose to ‘hydrate’ on other beverages such as tea and coffee, which are actually dehydrat...