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My brother used to live in Melbourne. He was there for many years, including during 2020 when it was besieged by lockdowns and boundaries, masks and 1.5 metre distancing (which still continues to this day i...

We always hear the phrase "It's in my genes!" While this is true to a point, it's really important to note that it is very possible to alter the way in which our genes express themselves through diet and lif...

For many years we have been warned about the dangers of the sun and the risk of skin cancer due to overexposure to the sun’s harmful rays. Given we know that the sun is an abundant source of vitamin D and th...