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Gut Seal Slice Recipe using the Gut Seal Pre Mix
Anti-Inflammatory Bifido Blog cacao Constipation Depression Diet Gut Gut Health Health Health Tips Keto Ketogenic lunch box Microbiome pre mix Prebiotics Recipe Slice
Gut Seal Slice Recipe using the Gut Seal Pre Mix

By Kirsty Wirth on Dec 26, 2023

This recipe is an absolute favourite for our program clients and now it's even easier with the use of our new gut seal pre mix.  This slice will help with: Bowel regularity Nutrition Build the indigenous mi...

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Broccoli, Thyme and Leek Soup
Anti-Inflammatory Blog Broccoli Recipe Soup
Broccoli, Thyme and Leek Soup

By Kirsty Wirth on Aug 18, 2021

This soup is not only delicious, it has beneficial fats to help stabilise those blood sugars and the anti-viral, antibacterial and antifungal ingredients garlic and fresh thyme. Perfect for winter! The star ...

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Anti-Inflammatory Onion Gravy
Anti-Inflammatory Gravy Gut Health Recipe
Anti-Inflammatory Onion Gravy

By Kirsty Wirth on Jul 20, 2021

Made with nourishing ingredients like bone broth (or pan juices yum!), turmeric, ginger and slippery elm, this beautiful gravy will help to soothe inflammation and add a delicious flavour to any roast. Ingr...

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Choc Raspberry Chia Pudding
Anti-Inflammatory Chia Chocolate Fibre Omega-3 Raspberry Recipe
Choc Raspberry Chia Pudding

By Kirsty Wirth on Apr 01, 2021

This Choc Raspberry Chia Pudding is wonderfully nourishing and can be enjoyed all year round - for breakfast, lunch or dessert!! Not only does this recipe contain raw cacao powder with it’s anti-inflammatory...

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