Blog Posts

Chicken Soup is such a powerful healing food and is perfect when you are not feeling well, or just when your soul needs some nourishing. Serves 4-6 Ingredients 1 leek, sliced ½ bulb fennel, sliced 3 celery ...

Digging deeper into the benefits of broth (for your gut) Broth is a key underpinning of life here at Kultured Wellness. It’s nourishing, tasty, comforting, and is an amazing ‘go to’ when we are struggling t...