Anxiety is on the rise.  Do you know what a profound role our gut health plays in our mental health?
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Anxiety – Our New Age Companion

By Kirsty Wirth on Apr 13, 2018

We have all experienced stress or anxiety at some stage in our life and there are so many words we use to describe this: 'stress and anxiety' 'anxiety and depression' or even 'chronic stress'. The question I...

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