Article

Choc Ginger Biscuits using gut seal pre mix
biscuits Blog chocolate Constipation Depression Diet fibre Gut Health gut seal pre mix Health Tips Keto Ketogenic Ketosis leaky gut lunch box MCT oil Microbiome pre mix Prebiotics Recipe
Choc Ginger Biscuits using gut seal pre mix

By Kirsty Wirth on Jan 15, 2024

Making gut loving choc ginger biscuits has never been easier using the gut seal pre mix as your base.The ginger in this biscuit is a standout as it supports movement of the bowel and regularity. Ginger is ...

Read more
Cinnamon Herbal Latte
Cinnamon Gelatin Gut Health Latte MCT Oil Recipe
Cinnamon Herbal Latte

By Kirsty Wirth on Jun 01, 2022

A deliciously nourishing, warming latte supercharged with gut and brain loving ingredients to keep you feeling satiated and full of energy. Perfect for those cold winter mornings. Serves 1 Ingredients  3-4...

Read more
Bulletproof Coffee
Blog Bulletproof Coffee Gelatin MCT oil
Bulletproof Coffee

By Kirsty Wirth on Jun 23, 2021

Why are people adding weird things to their coffee? Dave Asprey, founder of Bulletproof, started the trend of adding MCT oil and butter or ghee to coffee to create a keto-friendly drink that provides the m...

Read more
Why Take MCT Oil?
Diet Health Tips MCT Oil
Why Take MCT Oil?

By Kultured Wellness on Jun 13, 2018

By Cliff Harvey ND, Dip.Fit, PhD (c) Medium Chain Triglycerides are a novel type of fat found in small amounts in dairy foods like butter and cheese, and in palm oil, and coconut oil (especially a specific f...

Read more