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Cinnamon Herbal Latte
A deliciously nourishing, warming latte supercharged with gut and brain loving ingredients to keep you feeling satiated and full of energy. Perfect for those cold winter mornings. Serves 1 Ingredients 3-4...
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Bulletproof Coffee
Why are people adding weird things to their coffee? Dave Asprey, founder of Bulletproof, started the trend of adding MCT oil and butter or ghee to coffee to create a keto-friendly drink that provides the m...
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Why Take MCT Oil?
By Cliff Harvey ND, Dip.Fit, PhD (c) Medium Chain Triglycerides are a novel type of fat found in small amounts in dairy foods like butter and cheese, and in palm oil, and coconut oil (especially a specific f...
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