Blog Posts

My name is Gita, I live in Sydney with my amazing husband Brian and have three beautiful children. This blog post is the story of how an ordinary person has turned life around by eating the right foods and e...

Hi, I’m Helen, I am a Primal Health Coach and Founder of the Grain Free Food Range Primal Alternative. We make breads, pizzas, cookies and pastry to make your lives easier and deprivation free. We have a br...

We’ve known Lisa for many years as a friend and fellow health lover. We are excited now to bring our passions for health and wellness together and be able to work in the same space. We love what Lisa is doin...

We are pleased to introduce another health and wellness loving person to you, Elspeth Haswell- Smith of Food For Life. We’ve had the pleasure of taking part via video conference in Elspeth's community group ...

We’re pleased to welcome over to the blog this week The Natural Nutritionist, Steph Lowe. It’s been wonderful to be a guest on The Wellness Couch with Steph and discuss all things health related. Steph has a...

This week we’re speaking with Katee Pedicini from Holistic Endurance. Katee is passionate about sports, health and overall wellness. We love her approach and can’t wait to partner with her on events in futur...

Welcome to the first of many Wellness Profiles on the Kultured Wellness blog. Each week, we will share a profile of an important contributor to the wellness space. They will share their passion for health, w...

We are thrilled to share with you the wellness profile of the lovely Charlotte Carr. Bubba Yum Yum is a great website for children’s health. Charlotte has collaborated with Pete Evans on a healthy cookbo...