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Welcome!

Firstly I want you to know I’m just like you. Gut health has affected myself and my family. And like you, I want the best for those around me.

For as long as I can remember I’ve had health problems. But it wasn’t until I became a mum that I realised that something much more serious was going on.Feeling “not quite right” had bigger consequences than I had ever thought possible. When my young children became very ill I was determined to do anything I could to change the course of their lives.

After extensively researching gut health and probiotics. I began creating my own yoghurt and kefir starters. Out of pure necessity and desperation, as I sought to provide my children with the high-dose probiotic nourishment in a way that we could afford.

This fermented food, combined with a serious lifestyle change, healed my family.

These products are now nourishing hundreds of people, and helping them regain control of their health. This is something that I’m extremely proud of.

This is not a fad diet or a quick fix. Real healing takes courage, determination and commitment. It can get worse before it gets better. But I want you to know that it is possible to make these big, lasting changes.

My philosophy is simple: we need to accept the cards we have been dealt and then take responsibility for our own health and that of the next generation. It’s about making sure that we don’t continue to hand down these health issues that could be stopped now.

My mission is to reach more people and families in our community, and be able to spread the word about how fermenting can be an easy and powerful way to nourish the gut microbiome for good health.

Director & Founder

Kirsty x

Why is this a culture you want to be a part of?

In your gut, there are 100 trillion bacteria. Their job is to look after you. Our job is to look after them.

Antibiotics, anti-depressants, genetics, diet, stress; many factors can disrupt and damage the ecosystem of your gut.

And unfortunately, drinking a probiotic smoothie isn't going to fix it. At Kultured Wellness we're not just about making delicious fermented foods, we're about changing your lifestyle.

We can't promise to fix all your problems overnight but we promise you won't have to face them alone. We come at gut health from a personal perspective. We get it, because we've been through it.

Which is why we're adamant about quality. Unlike wild kefir grains powdered starters, our cultures are controlled. This means we know exactly what probiotics strains are, and are not, in them.

No guessing games, just real long-term solutions.