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Stress, Your HPA Axis And Your Gut
Cortisol Gut Gut Health HPA Axis Stress
Stress, Your HPA Axis And Your Gut

By Kirsty Wirth on Apr 08, 2021

When you hear the word ‘stress’, what is the first thing that comes to mind? Most people think of their job, or maybe an emotional family or relationship situation. I think we have all been there! Stress is...

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stress
Lifestyle Stress
How Stress Affects The Whole Body

By Kirsty Wirth on Feb 14, 2020

How Stress Affects The Whole Body Stress manifests so differently for each individual and we all perceive stress in our own unique way. Occasional worry and situational stress is a normal human experience; ...

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Supporting Our HPA Stress Response
HPA Lifestyle Mindful Stress
Supporting Our HPA Stress Response

By Adam Tregear on Jan 01, 2017

Our last blog was all about how we respond to stress via our HPA axis and how, when incorrectly functioning, this can have huge effects on our health. So many of you seemed to have resonated with parts o...

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