What to expect from Naturopathic Consult at Kultured Wellness

At Kultured Wellness, our naturopathic consults are designed to uncover the root cause of your health concerns and provide personalised, science-backed strategies for optimal wellness. Our expert practitioners specialise in gut health, microbiome restoration, hormone balance, and overall vitality.

During your consult, we work with you to take a deep dive into your health history, symptoms, lifestyle, and diet to create a tailored plan that supports your body's natural healing processes. We utilise functional testing, food-as-medicine principles, and targeted supplementation and herbal medicine to restore balance and get real, lasting results.

Why are our consults so effective? Because we don’t do one-size-fits-all. We empower you with education, practical solutions, and ongoing support so you can take control of your health and thrive.

Book a consult today and take the first step towards feeling your best.

Meet Jena Frylink

BHSc Naturopathy and DipHSc

I am a bachelor-degree qualified naturopath (clinician, herbalist, and nutritionist) with a passion for seeing people thrive! Through my sister's journey with autism, my own health challenges, and the healthcare experiences of friends and family, I knew from a young age that I wanted to be a practitioner to provide families with hope and empowerment.

My passion for root-cause healthcare drove me to study naturopathy, a modality with a profound emphasis on holism and vitalism. The pillars of health: sleep, nutrition, hydration, movement, sunlight, community, and stress management are at the core of my practice. You will find me keeping up with the latest research and clinical trials, while also reaching for my traditional texts to tap into ancient wisdom. I place importance on making evidence-based healthcare decisions using nutraceuticals and herbal medicine, as well as providing dietary and lifestyle recommendations.

I have been a part of the Kultured Wellness team since studying at university, and have been involved in almost every department of the business. I am passionate about our mission and vision, and can’t wait to meet each of you to be a part of your journey.

When I am not working, you’ll find me playing the piano, climbing a mountain with friends, going to a Pilates class, reading historical fiction, taking a sunrise dip in the ocean, and trying a new recipe in the kitchen.

Need help finding the right time?
If you're booking from overseas or can’t find a suitable time slot, we're here to help. Just email us at info@kulturedwellness.com, and we’ll work with you to arrange a time that suits you best.

Meet Mirella

Naturopath

Hi, I’m Mirella—a Bachelor of Health Science-qualified naturopath originally from Finland, with a deep passion for helping people live in alignment with their purpose and in optimal health. After being diagnosed with rheumatoid arthritis in 2020, I gained a personal understanding of how chronic illness can impact every part of life. This experience, along with my studies, has shaped my root-cause approach to health and a strong belief in food as medicine, alongside the essentials—sleep, hydration, and nourishment. Outside of clinic life, you’ll find me reading, making pottery, baking gluten-free treats or travelling with my husband. I’m a big believer in the power of joy and creativity in the healing process.

I’m so looking forward to walking alongside you on your journey.