Blog Posts

How to Make Diversity Dough
How to Make Diversity Dough

Ingredients:  1 Packet Diversity Dough culture starter 2 cups warm Water  1 tsp Salt 1 Tbsp Apple Cider Vinegar  1 tsp Bicarbonate Soda  Other ingredients: 280g of Diversity Dough Pre-mix  OR 1 tsp Sl...

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Water Quality for Fermentation
Water Quality for Fermentation

You know we’re all about fermentation here at Kultured Wellness. Possibly the name gives it away (hmmmm). I regularly get asked what sort of water I use to get the best result from my ferments. I can answer ...

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Cultured coconut yoghurt—probiotic recipe from Kultured Wellness
How to Make Coconut Yoghurt

Thick, tangy, probiotic-rich coconut yoghurt made with just two ingredients — Ayam coconut cream and a Kultured Wellness Yoghurt Starter. Dairy-free, gut-loving, and far better than anything from the supermarket.

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How to Make Coconut Water Kefir
How to Make Coconut Water Kefir

INGREDIENTS 1 Kultured Wellness Kefir Starter 2lt Coconut water METHOD Place both ingredients in a 2lt glass jar, leaving some space between the liquid and the top of the jar in case the liquid fizzes...

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How to Make Apple Kefir
How to Make Apple Kefir

INGREDIENTS 1 Kultured Wellness Apple Juice Starter 2lt Apple Juice  METHOD Place both ingredients in a glass jar, leaving some space between the liquid and the top of the jar in case the liquid fizzes...

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