Triple Immune Support Gummies
These gummies are an absolute winner for kids and adults alike. Rich in vitamin C, immune-modulating Bifido probiotics and digestive enzymes, they can be used daily as a wholefood immune support for the whole family.
The best defence against infection is a well-supported immune system before you even get sick.
The bacteria in your gut, and particularly Bifidobacterium strains, play a crucial role in immune modulation.
Everything you need to make these:
Triple Immune Support Gummies recipe
Ingredients
- 1 cup Kultured Wellness Orange Kefir
- 3/4 cup water
- 2 tbsp Organic Gelatin powder
- 1 to 2 tsp Organic Turmeric powder
Optional but highly recommended: 1 to 2 tsp Camu Camu powder and freshly grated or dried ginger powder.
Method
- Add the gelatin to the water and let it bloom for a few minutes until the gelatin has absorbed the water.
- Heat the bloomed gelatin and stir until fully dissolved and the liquid is clear.
- Allow the gelatin to cool to room temperature to preserve the integrity of the probiotics and vitamin C.
- Once cooled, add your orange kefir, turmeric powder, camu camu and ginger and mix well.
- Pour into moulds, ice cube trays or a shallow dish and refrigerate for 4 to 6 hours until fully set.
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