Blog Posts

Ingredients:  1 Packet Diversity Dough culture starter 2 cups warm Water  1 tsp Salt 1 Tbsp Apple Cider Vinegar  1 tsp Bicarbonate Soda  Other ingredients: 280g of Diversity Dough Pre-mix  OR 1 tsp Sl...

6-Spice Crispy Chicken Wings Serves 2-4 Ingredients 1-1.5kg organic chicken wings, room temperature 1/2-1 tsp chili powder 1 tsp paprika 1 tsp turmeric powder 1/2-1 tsp garam masala 1 tsp cumin 1/2-1 tsp g...

Recipe by Jordan Pie Makes 12 brownies A delicious chocolate treat made with nourishing whole foods and a special secret ingredient - zucchini! Yep, it has zucchini and your kids won't even know! Ingredient...

Recipe By Jordan Pie Makes roughly 2lt Ingredients 1 bunch celery, chopped 2 beetroot, chopped 3-4 apples, chopped 3-4 carrots, chopped 2 large cucumbers, chopped 1 knob ginger, chopped 1 small knob turmeri...

In this article, I want to talk a little about one of my favourite bacterial species (well…aren’t they all), Bifidobacteria. It’s the most predominant bacteria in the large bowel. Researchers have identifie...

INGREDIENTS Base Layer: 1 cup fresh ripe chopped strawberries 1 cup Coconut Yoghurt (I use Kultured Wellness cultures) 2 Tbsp grass fed organic gelatin powder mixed with 3 Tbsp filtered water in a mini bow...

INGREDIENTS Base Layer: 1 cup fresh ripe chopped mango (or frozen if fresh unavailable) 1 cup Kultured Wellness Coconut Yoghurt 2 Tbsp grass fed organic gelatin mixed with 3 Tbsp filtered water in a small ...

This is a great drink to consume first thing in the morning to wake up your liver and kick-start your metabolism for the day. It is a potent source of vitamin C and is a wonderful immunity drink to make and ...

A simple, creamy, probiotic-rich frozen treat made with just four ingredients — perfect for hot days when only something sweet and cold will do. Packed with antioxidants from the berries and beneficial bacteria from your homemade coconut yoghurt.

I am seriously so excited about these pizza bases. They taste insanely delicious and even better, hold well, so you can treat them like a traditional Italian pizza and fold it up to eat it. If you haven’t ...

My favourite morning (well, any time of the day) smoothie! INGREDIENTS A handful fancy lettuce 1 cucumber 1 zucchini 1 onion 3 celery stalks 1 tsp dulse flakes 1 Tbsp chia seeds 1 lemon A knob ginger and tu...

Garlic is a powerful anti-fungal, anti-bacterial and anti-parasitic agent. It is the ideal food for enhanced immunity and improved detoxification. Our body’s number one detoxification antioxidant, glutathion...