Creamy Mango Probiotic Gummy Slice
Warning: this is very addictive. A creamy, tropical, probiotic-rich gummy slice made with fresh mango and Kultured Wellness Coconut Yoghurt, two layers, beautifully set, and genuinely good for your gut.
A guest recipe from Meagan Rayment of The Gut Healing Community.
Meagan has been part of the Kultured Wellness community since the early days. Her daughter's gut issues sent her deep into the world of gut healing, and she has been sharing what she has learned ever since.
Everything you need to make this:
Creamy Mango Probiotic Gummy Slice recipe
Base layer ingredients
- 1 cup fresh ripe chopped mango (or frozen if fresh unavailable)
- 1 cup Kultured Wellness Coconut Yoghurt
- 2 tbsp grass-fed organic gelatin mixed with 3 tbsp filtered water, set aside to bloom
- 3/4 cup filtered water
- 1 tbsp sweetener of choice
- 1 to 2 tsp vanilla bean powder
Base layer method
- Place mango, yoghurt, water and sweetener into a blender and blitz on low until smooth.
- On the stovetop, heat the bloomed gelatin, stirring constantly until completely dissolved. Take off the heat and leave to cool but not set.
- Add the gelatin mix to the blender and blitz on low until well combined.
- Pour into a Pyrex dish or lined slice tray and place in the fridge until set, usually just over an hour.
Top layer ingredients
- 1/2 cup chopped fresh ripe mango
- 1 tbsp grass-fed organic gelatin mixed with 2 tbsp filtered water, set aside to bloom
- 1/4 cup filtered water
- Juice of 1 lime
- 1 tbsp sweetener of choice
Top layer method
- Add the gelatin mix to a saucepan on low to medium heat and stir until the gelatin dissolves. Add the fresh chopped mango and sweetener and stir for another two minutes.
- Remove from the heat, stir in the lime juice and leave to cool slightly.
- Blitz in a blender until smooth, then pour over the set base layer.
- Place in the fridge for at least an hour, then slice into squares and serve.
Shop the recipe (again):
Blissful Berry Ice Blocks, a probiotic-rich frozen treat made with coconut yoghurt
How to Make Coconut Yoghurt, the base culture you need before making this recipe
Strawberry Pancake Muffins, soft and lunchbox-ready with fermented prebiotic fibre
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