Blog Posts

Here it is … Another beautiful, natural gift from the earth… Bentonite Clay has been used since ancient times, in Egypt, China and by our oldest civilisation, Indigenous Australians. They knew it, but for m...

Plastic, it is literally everywhere. It lines our supermarket shelves, surrounds our ‘fresh’ food products, stores our not-so-fresh food products, lines our cookware, crockery and cups, it’s in some cosmetic...

 I frequently get asked which books I am reading and which books inspire me, so I thought I would start doing quick videos with my top takeaways from the incredible books I read. Today, I share my learning f...

As we’ve mentioned before, we play host to millions upon millions of microorganisms which basically determine who we are as a person. We are pretty much walking, talking eco-systems and all of the inhabitan...

Becoming a Mum is one of the most rewarding experiences life will throw at you. The happiness and intense over-whelming love that I have towards both my kids makes all that sleep deprivation and...

Can you believe Christmas is just around the corner! Every year it seems to creep up, then BAM! Santa’s on your door step. I’m the type of person who leaves all my shopping until the last minute; taking adv...

It’s a new year, 2017 to be exact. It’s hard to believe really, shouldn’t we all own flying cars by now? Maybe next year perhaps? Regardless of how far into the future we are, the start of a new year usu...

Have you ever lived in a share house? Or had a roommate that you kind of got along ok with, you know at first they weren’t any trouble when you lived together quite happily but then, all of a sudden somethi...

Unfortunately, we live in a society where things that look good are considered to be superior. If you drive a nice car and live in a nice home you are thought to have a good job and earn decent money and be...

When people first jump onto the ‘health hacking’ bandwagon, they are aware of the prime things to avoid in their lives to improve their overall health such as processed foods, stress and environmental po...

Bacteria have gotten such a bad rap over the last century. They were deemed detrimental to our health and we had to get rid of them. Antibiotics started to be prescribed at the slightest onset of snot, we w...

Our gut is destined for greatness. It is responsible for so many different aspects of our health, so we have to ensure we look after it to the best of our ability; it deserves to be worshipped. It’s a no-bra...