Deep Sleep Bundle

If restful sleep has been hard to come by and you would rather begin with a considered, practitioner-guided approach than reach for the usual quick fixes, this is a gentle place to start.

The Deep Sleep Bundle pairs a one-on-one consultation with a degree-qualified Kultured Wellness naturopath with a personalised herbal sleep tonic, prepared for you after your consultation rather than bought off the shelf.

What is included

• A 15-minute herbal formula approval consultation. A one-on-one session with a degree-qualified Kultured Wellness naturopath, so your formula is reviewed for suitability and prepared with your circumstances in mind.
• A 500ml personalised sleep herbal tonic. A Kultured Wellness blend of herbs with a long history of traditional use in Western herbal medicine to support rest and a sense of calm at the end of the day. Your naturopath will talk you through the blend and what is right for you during your consultation.

Why start here

Sleep is foundational. When it is steady, everything else has room to settle. When it is not, it touches your mood, your patience and your capacity to cope with the day.

Rather than hand you a bottle and hope it suits, this bundle begins with a conversation. You have someone degree-qualified to understand your situation, answer your questions, and prepare a formula considered for you. It is a calmer, more grounded way to begin, and you are not left to work it out on your own.

How it works

Purchase the bundle. You will then receive an email with a link to book your herbal formula approval consultation. Once your formula is approved, your sleep tonic is prepared and sent directly to you.

A quick note: sometimes our emails land in the promotions or junk folder. If you do not see your booking link within a few minutes, please check there, or contact us at info@kulturedwellness.com.

Not quite ready for the herbal tonic?

If the full practitioner bundle feels like a big first step, our Sleep Tea is a gentler place to begin. It is a caffeine-free herbal blend we developed to enjoy as part of a calming, restful wind-down ritual at the end of the day, something simple you can reach for in the evening while you consider whether the tonic is right for you. Explore our Sleep Tea.

Make it a ritual: sleep tea gummies

If you would like to enjoy the Sleep Tea in another form, you can turn it into simple homemade gummies with a little gelatin. It is a lovely, hands-on way to bring the tea into your evening wind-down. Follow our sleep tea gummies recipe. You will need our Sleep Tea and a good-quality gelatin. Get the gelatin here.