Kultured Wellness

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The Ultimate Gut Seal and Diversity Dough Triple Choc Brownie
The Ultimate Gut Seal and Diversity Dough Triple Choc Brownie

By Kirsty Wirth on Jan 30, 2024

This super simple brownie recipe is an absolute winner. Not only does the diversity dough make this brownie the perfect chewy consistency, but the fibres literally feed and grow new beneficial microbes i...

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Choc Ginger Biscuits using gut seal pre mix
Choc Ginger Biscuits using gut seal pre mix

By Kirsty Wirth on Jan 15, 2024

Making gut loving choc ginger biscuits has never been easier using the gut seal pre mix as your base.The ginger in this biscuit is a standout as it supports movement of the bowel and regularity. Ginger is ...

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Sleep Tea Gummies
Sleep Tea Gummies

By Kirsty Wirth on Jan 14, 2024

These gummies are the perfect bedtime snack to support the onset of sleep and also sleep quality. The addition of the gelatin gives you an extra amino acid boost and is also known to support sleep onset. It'...

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