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Your Gut Instinct Led You Here.

It’s Time To Trust It.

Join A Kultured Wellness Guided Program

Intake Closes 16th February

Be The First To Order Our New

Gutalicious Cookbook

Explore The Latest Research

And Enjoy Our Recipes


Firstly I want you to know I’m just like you. Gut health has affected myself and my family. And like you, I want the best for those around me. I have worked with hundreds of clients to help them rebalance their gut and transform their lives. I am a Teacher, Integrative Health Coach, Mindd Ambassador, nature lover, traveler, outdoor enthusiast, a wife and mother of two children. I am also the founder of Kultured Wellness a company dedicated to providing education, knowledge and products for optimum health and specifically gut health. I have been featured in many leading podcasts in the wellness space discussing gut health and have been spreading my passion for fermented foods through my book, 'Functional Fermented Nutrition' which has sold thousands of copies within Australia and internationally.

Why is this a culture you want to be a part of?

In your gut, there are 100 trillion bacteria. Their job is to look after you. Our job is to look after them.

Antibiotics, anti-depressants, genetics, diet, stress; many factors can disrupt and damage the ecosystem of your gut.

And unfortunately drinking are probiotic smoothie isn't going to fix it. At Kultured Wellness we're just about making delicious fermented foods, we're about changing your lifestyle.

We can't promise to fix all your problems overnight but we promise you won't have to face them alone. We come at gut health from a personal perspective. We get it, because we've been through it.

Which is why we're adamant about quality. Unlike wild kefir grains powdered starters, our cultures are controlled. This means we know exactly what probiotics strains are, and are not, in them.

No guessing games, just real long-term solutions.