A Practical Guide to Digestion e-Book
The saying 'You are what you eat', isn't as important as 'You are what you absorb'!
We see people every day having immense difficulties digesting food and absorbing nutrients from that food.
In fact, I see clients eating the BEST foods, organic, grass-fed, healthy fat, vegetable dense foods... but it all depends on how you are able to assimilate those nutrients, grow your microbiome and process them through your gastrointestinal (GI) tract effectively and efficiently.
The 10 tips in this e-Book will put you in a great position to do several critical things:
- Absorb and assimilate nutrients from your food
- Support liver function and allow you to eliminate waste products before they auto-intoxicate your body
- Rebuild a robust microbiome
- Calm the nervous system and feel relaxed
- Decide if you need further investigations and support
So grab your knife and fork... let's dig in!
Your e-Book will be available for instant download after purchase.