Diversity Dough Premix
Diversity Dough Premix – Gut-Loving Ingredients Made Simple
Our Diversity Dough Premix takes the guesswork (and time) out of bringing together all the incredible gut-loving ingredients needed to make your Diversity Dough Ferment.
Instead of buying, measuring, and storing dozens of ingredients, you now have everything ready to go in one convenient bulk pack.
Why This Premix Is So Special
The Diversity Dough Premix isn’t just a baking mix – it’s a gut health powerhouse.
Each ingredient has been carefully chosen for its ability to nourish and diversify your microbiome:
What’s Inside, and Why Your Gut Loves It
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Linseed Meal (Flaxseed) – A rich source of soluble and insoluble fibre plus plant omega-3s. Helps regulate bowel movements, fuels beneficial bacteria, and gives a nutty flavour.
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Organic Green Banana Flour – Packed with resistant starch to feed good microbes and help them produce short-chain fatty acids for gut lining repair. Fermentation enhances its prebiotic effect even further.
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Psyllium Husk – A powerhouse of soluble fibre that forms a gentle gel, supporting regularity, slowing sugar absorption, and improving dough texture while feeding healthy gut bacteria.
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Slippery Elm – Traditionally used to soothe and coat the digestive tract. Its mucilage calms irritated gut tissue and supplies gentle prebiotic fibres to nourish your microbiome.
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Tapioca – A gentle starch balancing the high-fibre ingredients. During fermentation, it provides an easy energy source for beneficial bacteria, improving rise and texture.
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Coconut Flour – High in fibre and medium-chain triglycerides (think enery). Supports healthy bowel function, contributes natural sweetness, and adds more prebiotic diversity for your gut bugs.
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Tigernut Flour – Actually a tuber, not a nut. Naturally rich in resistant starch, minerals, and prebiotic fibre. Brings mild sweetness and creamy texture while boosting microbial diversity.
How It Works
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Divide the premix into 5 equal portions (280 g each).
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Add your Diversity Dough Culture Starter (sold separately) and water.
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Ferment to unlock the gut-loving magic.
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Bake or create dozens of gut-friendly recipes from our Nourishing With Diversity eBook
That’s it! You’ll have ready-to-go doughs that are as good for your gut as they are for your taste buds.
Why Fermentation Matters
When you ferment this premix, the fibres and starches are transformed into a living, probiotic-rich and prebiotic-rich functional food. This process:
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Increases the bioavailability of nutrients
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Breaks down hard-to-digest compounds
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Supercharges prebiotics into probiotic fuel
You’re not just baking bread and snacks you’re creating a daily gut-support ritual.
One Pack = Five Batches of Diversity Dough Bread
Each bulk premix makes five full Diversity Dough Ferments, meaning more savings, more convenience, and more diversity for your gut.
Key Benefits
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All the gut-loving ingredients in one bag
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Pre-measured for convenience
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Designed to ferment easily with your starter
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Turns into probiotic fuel for your microbiome
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Makes 5 batches tobake loaves or explore endless recipes using the fermented dough
Perfect For…
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Anyone wanting to nourish their gut with ease
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Busy families needing convenient, healthy staples
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Health enthusiasts looking for fibre diversity
For more information on our Diversity Dough click HERE
(Don’t forget to grab your Nourishing With Diversity eBook for all the delicious recipes you can make with your dough.)