Gutventure Travel Guide Ebook by Jordan Pie

When you’re a frequent flyer, in and out of airports, changing hotels or airBnb’s, cities, countries and climates constantly, it can be difficult to take care of yourself properly as you’re out of your normal routine. Travel can add stress to your body and expose it to a different set of circumstances outside of your everyday. At times, you're going to be faced with factors outside of your control which can make choosing healthier choices a little more difficult. 

This travel guide has all you need to know when it comes to looking after your gut whilst travelling and provides tools and inspo for your next adventure.