EVENT: Reclaim Your Health


Explore the Connection Between your Gut & your Health

with Kirsty Wirth 

Come along and learn about the fundamental principles of gut health and how the gut-brain connection impacts not only your physical health & immune system, but your mental health.
You will get some practical tips on how you can reclaim your health by including some gut-loving foods in your diet, plus we’ve got your Christmas entertaining sorted with some beautiful, delicious fermented foods that you can serve your guests.
Demonstrations & Tastings including Christmas Cake and other festive gut friendly foods.
When: 27th November 2019
Time: 6:00pm-8:00pm
Where: Conference Room, Southport Community Centre
Bring a friend for $30!