{"title":"2026 Spring Specials","description":null,"products":[{"product_id":"spring-specials-starter-kit-bundle","title":"Spring Specials | Starter Kit Bundle","description":"\u003ch3\u003e\u003cstrong\u003eTwo cultures and the cookbook to use them. Your fermenting kickstart.\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003e$122 \u003cs\u003e$172.94\u003c\/s\u003e · Save $50.94 · Spring Specials end 2 December\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✅ Coconut kefir and coconut yoghurt cultures, each making up to 10 litres\u003cbr\u003e✅ Kultured Keto recipe book (hard copy), with step-by-step instructions and FAQs\u003cbr\u003e✅ Recipes for cultured cheesecake, bliss balls, chia pudding and more\u003cbr\u003e✅ Beginner-friendly, and backed by our Culture Starter Guarantee\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e1 x \u003ca href=\"https:\/\/kulturedwellness.com\/products\/kefir-starter\" target=\"_blank\" rel=\"noopener\"\u003eKefir Culture Starter\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 x \u003ca href=\"https:\/\/kulturedwellness.com\/products\/yoghurt-culture-starter\" target=\"_blank\" rel=\"noopener\"\u003eCoconut Yoghurt Culture Starter\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 x \u003ca href=\"https:\/\/kulturedwellness.com\/products\/kultured-keto\" target=\"_blank\" rel=\"noopener\"\u003eKultured Keto Recipe Book\u003c\/a\u003e (hard copy)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eNeed a jar? We stock the \u003ca href=\"https:\/\/kulturedwellness.com\/products\/kilner-3l-round-fermenting-jar\" target=\"_blank\" rel=\"noopener\"\u003eKilner 3L Round Clip Lock Jar\u003c\/a\u003e, Kirsty's go-to.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eOur cultures are specifically formulated to contain a therapeutic dose of probiotics.\u003c\/p\u003e\u003cp\u003e💬 \u003cstrong\u003eKirsty's tip:\u003c\/strong\u003e \u003cem\u003e“Make your yoghurt first. Then the cheesecake in Kultured Keto is your reward!”\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecipes to try this week\u003c\/strong\u003e\u003cbr\u003eStart with these, then dive into Kultured Keto. Tap a photo for the full recipe on our blog:\u003c\/p\u003e\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:12px;\"\u003e\n\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/christmas-inspired-coconut-yoghurt\" target=\"_blank\" rel=\"noopener\" style=\"flex:1 1 45%;min-width:140px;text-decoration:none;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/articles\/DSC_4022.jpg?v=1605756066\" alt=\"Christmas-Inspired Coconut Yoghurt\" style=\"width:100%;aspect-ratio:1\/1;object-fit:cover;border-radius:8px;\"\u003e\u003cbr\u003e\u003cstrong\u003eChristmas-Inspired Coconut Yoghurt\u003c\/strong\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/strawberries-and-cream-gummy-slice\" target=\"_blank\" rel=\"noopener\" style=\"flex:1 1 45%;min-width:140px;text-decoration:none;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/articles\/strawberry-gummies.jpg?v=1536611245\" alt=\"Strawberries and Cream Gummy Slice\" style=\"width:100%;aspect-ratio:1\/1;object-fit:cover;border-radius:8px;\"\u003e\u003cbr\u003e\u003cstrong\u003eStrawberries \u0026amp; Cream Gummy Slice\u003c\/strong\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/carrot-orange-ginger-kvass\" target=\"_blank\" rel=\"noopener\" style=\"flex:1 1 45%;min-width:140px;text-decoration:none;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/articles\/beverage-blurred-background-carrot-juice-1187440_5c411164-5912-40c1-b0e2-2089311451a4.jpg?v=1536097861\" alt=\"Carrot, Orange and Ginger Kvass\" style=\"width:100%;aspect-ratio:1\/1;object-fit:cover;border-radius:8px;\"\u003e\u003cbr\u003e\u003cstrong\u003eCarrot, Orange \u0026amp; Ginger Kvass\u003c\/strong\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/probiotic-fruit-leathers\" target=\"_blank\" rel=\"noopener\" style=\"flex:1 1 45%;min-width:140px;text-decoration:none;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/articles\/147617873_2089939301305375_620773009906923817_n.jpg?v=1612736667\" alt=\"Probiotic Fruit Leathers\" style=\"width:100%;aspect-ratio:1\/1;object-fit:cover;border-radius:8px;\"\u003e\u003cbr\u003e\u003cstrong\u003eProbiotic Fruit Leathers\u003c\/strong\u003e\u003c\/a\u003e\n\u003c\/div\u003e\u003cp\u003e👉 \u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/\" target=\"_blank\" rel=\"noopener\"\u003eBrowse more fermenting recipes on our blog\u003c\/a\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat our community says\u003c\/strong\u003e\u003c\/p\u003e\u003cblockquote\u003e\u003cp\u003e\u003cem\u003e“I love this kefir so much, it is delicious and you can feel it doing you good!”\u003c\/em\u003e\u003cbr\u003e— Jane C., verified buyer\u003c\/p\u003e\u003c\/blockquote\u003e\u003cblockquote\u003e\u003cp\u003e\u003cem\u003e“I am over the moon as I just created my first ever batch of coconut yoghurt! It's delicious and thanks for the comprehensive info on the video on your site. I'm a convert!”\u003c\/em\u003e\u003cbr\u003e— Debbie, Queensland\u003c\/p\u003e\u003c\/blockquote\u003e\u003cblockquote\u003e\u003cp\u003e\u003cem\u003e“Works well and tastes great!”\u003c\/em\u003e\u003cbr\u003e— Elizabeth G., verified buyer\u003c\/p\u003e\u003c\/blockquote\u003e\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy Kultured Keto works\u003c\/strong\u003e\u003cbr\u003eFermented foods deliver trillions of beneficial bacteria straight to your gut to transform digestion, immunity and overall wellbeing. Our recipes make it easy to create real, whole foods that:\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eNurture and nourish your gut\u003c\/li\u003e\n\u003cli\u003eHelp you stay in ketosis\u003c\/li\u003e\n\u003cli\u003eReduce bloating, reflux, fatigue and irritability\u003c\/li\u003e\n\u003cli\u003eSupport brain health, gut health and immunity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003eEven if you’re not on a gut-healing journey, these recipes are still deeply beneficial for your body and brain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNever fermented before?\u003c\/strong\u003e Follow our \u003ca href=\"https:\/\/youtube.com\/playlist?list=PLKvCxIpWEMZ0\" target=\"_blank\" rel=\"noopener\"\u003evideo tutorials\u003c\/a\u003e, and if your first ferment doesn't take, our \u003ca href=\"https:\/\/www.kulturedwellnesstraining.com\/the-culture-starter-guarantee\" target=\"_blank\" rel=\"noopener\"\u003eCulture Starter Guarantee\u003c\/a\u003e has you covered.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eOur cultures are handmade in small batches, and live cultures post on Mondays so they never sit in the post over a weekend.\u003c\/em\u003e\u003c\/p\u003e","brand":"Kultured Wellness","offers":[{"title":"Default Title","offer_id":67844112711753,"sku":"Culture Bundle Starter kIt","price":122.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/files\/spring-02.png?v=1793943003"},{"product_id":"spring-specials-bug-boosting-bundle","title":"Spring Specials | Bug Boosting Bundle","description":"\u003ch3\u003e\u003cstrong\u003eThe two ferments every gut-loving kitchen starts with.\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003e$113 \u003cs\u003e$160.95\u003c\/s\u003e · Save $47.95 · Spring Specials end 2 December\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✅ Coconut yoghurt and coconut kefir: thick and creamy, light and fizzy\u003cbr\u003e✅ Each culture makes up to 10 litres\u003cbr\u003e✅ Includes Kirsty's favourite Kilner 3L fermenting jar\u003cbr\u003e✅ Dairy-free, beginner-friendly and family-sized\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e1 x \u003ca href=\"https:\/\/kulturedwellness.com\/products\/kefir-starter\" target=\"_blank\" rel=\"noopener\"\u003eCoconut Kefir Culture Starter\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 x \u003ca href=\"https:\/\/kulturedwellness.com\/products\/yoghurt-culture-starter\" target=\"_blank\" rel=\"noopener\"\u003eCoconut Yoghurt Culture Starter\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 x Kilner 3L Round Clip Lock Jar: its pressure seal keeps oxygen out, so nothing interrupts your ferment\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eOur cultures are specifically formulated to contain a therapeutic dose of probiotics.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003ca href=\"https:\/\/youtu.be\/3j57DkioqKg\" target=\"_blank\" rel=\"noopener\"\u003eSee why Kirsty loves fermenting in Kilner glassware\u003c\/a\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEasy as 1, 2, 3\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eYoghurt:\u003c\/strong\u003e stir the starter into 1.6L of AYAM full-fat coconut cream. \u003cstrong\u003eKefir:\u003c\/strong\u003e pour the starter into 2L of Cocobella coconut water.\u003c\/li\u003e\n\u003cli\u003eLeave it on the bench: 12–24 hours for yoghurt, 24–48 hours for kefir.\u003c\/li\u003e\n\u003cli\u003eRefrigerate and enjoy. Make one batch at a time in your jar.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e💬 \u003cstrong\u003eKirsty's tip:\u003c\/strong\u003e \u003cem\u003e“Save a cup of each batch to start the next one, and your fridge stays stocked.”\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecipes to try this week\u003c\/strong\u003e\u003cbr\u003eTwo cultures, endless ideas. Tap a photo for the full recipe on our blog:\u003c\/p\u003e\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:12px;\"\u003e\n\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/raspberry-passion-fruit-coconut-kefir-ice-blocks\" target=\"_blank\" rel=\"noopener\" style=\"flex:1 1 45%;min-width:140px;text-decoration:none;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/articles\/Screen_Shot_2020-10-13_at_2.34.27_pm.png?v=1602563716\" alt=\"Raspberry, Passionfruit and Kefir Ice-Blocks\" style=\"width:100%;aspect-ratio:1\/1;object-fit:cover;border-radius:8px;\"\u003e\u003cbr\u003e\u003cstrong\u003eRaspberry, Passionfruit \u0026amp; Kefir Ice-Blocks\u003c\/strong\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/blissful-berry-ice-blocks\" target=\"_blank\" rel=\"noopener\" style=\"flex:1 1 45%;min-width:140px;text-decoration:none;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/articles\/Depositphotos_74977263_xl-2015_88973c74-98d1-47c4-bd67-33e894ec25ea.jpg?v=1781666062\" alt=\"Blissful Berry Ice Blocks\" style=\"width:100%;aspect-ratio:1\/1;object-fit:cover;border-radius:8px;\"\u003e\u003cbr\u003e\u003cstrong\u003eBlissful Berry Ice Blocks\u003c\/strong\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/creamy-mango-probiotic-gummy-slice\" target=\"_blank\" rel=\"noopener\" style=\"flex:1 1 45%;min-width:140px;text-decoration:none;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/articles\/mango-gummie-slice.jpg?v=1536605549\" alt=\"Creamy Mango Gummy Slice\" style=\"width:100%;aspect-ratio:1\/1;object-fit:cover;border-radius:8px;\"\u003e\u003cbr\u003e\u003cstrong\u003eCreamy Mango Gummy Slice\u003c\/strong\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/how-to-make-fantastic-fermented-fruits\" target=\"_blank\" rel=\"noopener\" style=\"flex:1 1 45%;min-width:140px;text-decoration:none;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/articles\/Fermented_Fizzy_Fruits.jpg?v=1756628810\" alt=\"Fizzy Fermented Fruits\" style=\"width:100%;aspect-ratio:1\/1;object-fit:cover;border-radius:8px;\"\u003e\u003cbr\u003e\u003cstrong\u003eFizzy Fermented Fruits\u003c\/strong\u003e\u003c\/a\u003e\n\u003c\/div\u003e\u003cp\u003e👉 \u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/\" target=\"_blank\" rel=\"noopener\"\u003eBrowse more fermenting recipes on our blog\u003c\/a\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat our community says\u003c\/strong\u003e\u003c\/p\u003e\u003cblockquote\u003e\u003cp\u003e\u003cem\u003e“I was honestly terrified to try making the cultures because I thought it would be too hard and I'd mess it up. But it was embarrassingly simple! The instructions were so easy to follow and now I make the yoghurt all the time.”\u003c\/em\u003e\u003cbr\u003e— Jessica, Tasmania\u003c\/p\u003e\u003c\/blockquote\u003e\u003cblockquote\u003e\u003cp\u003e\u003cem\u003e“I can't believe I built it up to be such a big deal making the Kultured Wellness Coconut Kefir. It was honestly as simple as adding the starter and coconut water into a jar and letting it ferment. Who would have thought it could be that easy?”\u003c\/em\u003e\u003cbr\u003e— Lisa, South Australia\u003c\/p\u003e\u003c\/blockquote\u003e\u003cblockquote\u003e\u003cp\u003e\u003cem\u003e“I love this kefir so much, it is delicious and you can feel it doing you good!”\u003c\/em\u003e\u003cbr\u003e— Jane C., verified buyer\u003c\/p\u003e\u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eNever fermented before?\u003c\/strong\u003e Follow our \u003ca href=\"https:\/\/youtube.com\/playlist?list=PLKvCxIpWEMZ0\" target=\"_blank\" rel=\"noopener\"\u003evideo tutorials\u003c\/a\u003e, and if your first ferment doesn't take, our \u003ca href=\"https:\/\/www.kulturedwellnesstraining.com\/the-culture-starter-guarantee\" target=\"_blank\" rel=\"noopener\"\u003eCulture Starter Guarantee\u003c\/a\u003e has you covered.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eOur cultures are handmade in small batches, and live cultures post on Mondays so they never sit in the post over a weekend.\u003c\/em\u003e\u003c\/p\u003e","brand":"Kultured Wellness","offers":[{"title":"Default Title","offer_id":67844116316233,"sku":"BBB","price":113.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/files\/spring-03.png?v=1793943088"},{"product_id":"spring-specials-3l-kilner-jar-apple-juice-culture-starter","title":"Spring Specials | 3L Kilner Jar \u0026 Apple Juice Culture Starter","description":"\u003ch3\u003e\u003cstrong\u003eThe fizzy apple drink kids actually ask for.\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003e$68 \u003cs\u003e$96.95\u003c\/s\u003e · Save $28.95 · Spring Specials end 2 December\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✅ Familiar, lightly fizzy and naturally sweet. The culture most families start with\u003cbr\u003e✅ Coconut-free, for households that don't do well with coconut\u003cbr\u003e✅ Makes up to 10 litres, with 27 billion live cells per cup\u003cbr\u003e✅ Includes Kirsty's go-to Kilner 3L jar\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e1 x \u003ca href=\"https:\/\/kulturedwellness.com\/products\/apple-juice-starter\" target=\"_blank\" rel=\"noopener\"\u003eApple Juice Culture Starter\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 x \u003ca href=\"https:\/\/kulturedwellness.com\/products\/kilner-3l-round-fermenting-jar\" target=\"_blank\" rel=\"noopener\"\u003eKilner 3L Round Clip Lock Jar\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eOur cultures are specifically formulated to contain a therapeutic dose of probiotics.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEasy as 1, 2, 3\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eStir the starter into 2 litres of apple juice (ideally cloudy, organic, with no preservatives or added sugar) in your clean Kilner jar.\u003c\/li\u003e\n\u003cli\u003eLeave it on your benchtop to ferment.\u003c\/li\u003e\n\u003cli\u003eOnce it's lightly fizzy, pop it in the fridge, then pour and enjoy within two weeks.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e💬 \u003cstrong\u003eKirsty's tip:\u003c\/strong\u003e \u003cem\u003e“If your kids are wary of new foods, start here. The taste is familiar, and the fizz wins them over.”\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYour first recipe\u003c\/strong\u003e\u003cbr\u003eStep-by-step photos and tips for your first batch of apple kefir:\u003c\/p\u003e\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:12px;\"\u003e\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/how-to-make-apple-kefir\" target=\"_blank\" rel=\"noopener\" style=\"flex:1 1 100%;text-decoration:none;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/articles\/APPLE_KEFIR.jpg?v=1527803344\" alt=\"How to Make Apple Kefir\" style=\"width:100%;aspect-ratio:16\/9;object-fit:cover;border-radius:8px;\"\u003e\u003cbr\u003e\u003cstrong\u003eHow to Make Apple Kefir\u003c\/strong\u003e\u003c\/a\u003e\u003c\/div\u003e\u003cp\u003e\u003cstrong\u003eWays to enjoy it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eServed cold, straight from the fridge\u003c\/li\u003e\n\u003cli\u003eBlended into a morning smoothie\u003c\/li\u003e\n\u003cli\u003eA fizzy alternative to soft drink at parties\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e👉 \u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/\" target=\"_blank\" rel=\"noopener\"\u003eBrowse more fermenting recipes on our blog\u003c\/a\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat our community says\u003c\/strong\u003e\u003c\/p\u003e\u003cblockquote\u003e\u003cp\u003e\u003cem\u003e“I am loving the amount of fermented foods I can make with the Kultured Wellness cultures… These are all to replenish and help a healthy microbiome and they are delicious too.”\u003c\/em\u003e\u003cbr\u003e— Lexi, New Zealand\u003c\/p\u003e\u003c\/blockquote\u003e\u003cblockquote\u003e\u003cp\u003e\u003cem\u003e“The awesome peeps at Kultured Wellness have the best cultures for yogurts and kefirs. They are bloody incredible…”\u003c\/em\u003e\u003cbr\u003e— Alice, Victoria\u003c\/p\u003e\u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eNever fermented before?\u003c\/strong\u003e Follow our \u003ca href=\"https:\/\/youtu.be\/UPa1jwv8Gtc\" target=\"_blank\" rel=\"noopener\"\u003eapple juice video tutorial\u003c\/a\u003e, and if your first ferment doesn't take, our \u003ca href=\"https:\/\/www.kulturedwellnesstraining.com\/the-culture-starter-guarantee\" target=\"_blank\" rel=\"noopener\"\u003eCulture Starter Guarantee\u003c\/a\u003e has you covered.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eOur cultures are handmade in small batches, and live cultures post on Mondays so they never sit in the post over a weekend.\u003c\/em\u003e\u003c\/p\u003e","brand":"Kultured Wellness","offers":[{"title":"Default Title","offer_id":67844116643913,"sku":"APPLE-CLIPLOCK-BUNDLE","price":68.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/files\/spring-07.png?v=1793942997"},{"product_id":"spring-specials-3l-kilner-jar-yoghurt-culture-starter","title":"Spring Specials | 3L Kilner Jar \u0026 Yoghurt Culture Starter","description":"\u003ch3\u003e\u003cstrong\u003eThick, creamy, dairy-free yoghurt, ready by morning.\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003e$68 \u003cs\u003e$96.95\u003c\/s\u003e · Save $28.95 · Spring Specials end 2 December\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✅ Makes up to 10 litres. Keep a cup from each batch to start the next\u003cbr\u003e✅ 41 billion live cells per cup\u003cbr\u003e✅ Ferments overnight, with no special equipment\u003cbr\u003e✅ Includes Kirsty's go-to Kilner 3L jar\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e1 x \u003ca href=\"https:\/\/kulturedwellness.com\/products\/yoghurt-culture-starter\" target=\"_blank\" rel=\"noopener\"\u003eCoconut Yoghurt Culture Starter\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 x \u003ca href=\"https:\/\/kulturedwellness.com\/products\/kilner-3l-round-fermenting-jar\" target=\"_blank\" rel=\"noopener\"\u003eKilner 3L Round Clip Lock Jar\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eOur cultures are specifically formulated to contain a therapeutic dose of probiotics.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEasy as 1, 2, 3\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eStir the starter into 1.6 litres (4 × 400ml) of AYAM full-fat coconut cream in your clean Kilner jar.\u003c\/li\u003e\n\u003cli\u003eLeave it on your benchtop for 12 to 24 hours.\u003c\/li\u003e\n\u003cli\u003ePop it in the fridge to set, then stir and enjoy.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e💬 \u003cstrong\u003eKirsty's tip:\u003c\/strong\u003e \u003cem\u003e“Before you finish your first batch, keep one cup aside. That's your next batch sorted!”\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecipes to try this week\u003c\/strong\u003e\u003cbr\u003eYour coconut yoghurt goes way beyond the breakfast bowl. Tap a photo for the full recipe on our blog:\u003c\/p\u003e\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:12px;\"\u003e\n\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/blissful-berry-ice-blocks\" target=\"_blank\" rel=\"noopener\" style=\"flex:1 1 45%;min-width:140px;text-decoration:none;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/articles\/Depositphotos_74977263_xl-2015_88973c74-98d1-47c4-bd67-33e894ec25ea.jpg?v=1781666062\" alt=\"Blissful Berry Ice Blocks\" style=\"width:100%;aspect-ratio:1\/1;object-fit:cover;border-radius:8px;\"\u003e\u003cbr\u003e\u003cstrong\u003eBlissful Berry Ice Blocks\u003c\/strong\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/creamy-mango-probiotic-gummy-slice\" target=\"_blank\" rel=\"noopener\" style=\"flex:1 1 45%;min-width:140px;text-decoration:none;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/articles\/mango-gummie-slice.jpg?v=1536605549\" alt=\"Creamy Mango Gummy Slice\" style=\"width:100%;aspect-ratio:1\/1;object-fit:cover;border-radius:8px;\"\u003e\u003cbr\u003e\u003cstrong\u003eCreamy Mango Gummy Slice\u003c\/strong\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/strawberries-and-cream-gummy-slice\" target=\"_blank\" rel=\"noopener\" style=\"flex:1 1 45%;min-width:140px;text-decoration:none;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/articles\/strawberry-gummies.jpg?v=1536611245\" alt=\"Strawberries and Cream Gummy Slice\" style=\"width:100%;aspect-ratio:1\/1;object-fit:cover;border-radius:8px;\"\u003e\u003cbr\u003e\u003cstrong\u003eStrawberries \u0026amp; Cream Gummy Slice\u003c\/strong\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/beetroot-dip\" target=\"_blank\" rel=\"noopener\" style=\"flex:1 1 45%;min-width:140px;text-decoration:none;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/articles\/Depositphotos_87973668_original_f871464e-e6f8-4794-824c-26d7cfbc6401.jpg?v=1531202294\" alt=\"Cultured Beetroot Dip\" style=\"width:100%;aspect-ratio:1\/1;object-fit:cover;border-radius:8px;\"\u003e\u003cbr\u003e\u003cstrong\u003eCultured Beetroot Dip\u003c\/strong\u003e\u003c\/a\u003e\n\u003c\/div\u003e\u003cp\u003e👉 \u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/\" target=\"_blank\" rel=\"noopener\"\u003eBrowse more fermenting recipes on our blog\u003c\/a\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat our community says\u003c\/strong\u003e\u003c\/p\u003e\u003cblockquote\u003e\u003cp\u003e\u003cem\u003e“I am over the moon as I just created my first ever batch of coconut yoghurt! It's delicious and thanks for the comprehensive info on the video on your site. I'm a convert!”\u003c\/em\u003e\u003cbr\u003e— Debbie, Queensland\u003c\/p\u003e\u003c\/blockquote\u003e\u003cblockquote\u003e\u003cp\u003e\u003cem\u003e“I was honestly terrified to try making the cultures because I thought it would be too hard and I'd mess it up. But it was embarrassingly simple! The instructions were so easy to follow and now I make the yoghurt all the time.”\u003c\/em\u003e\u003cbr\u003e— Jessica, Tasmania\u003c\/p\u003e\u003c\/blockquote\u003e\u003cblockquote\u003e\u003cp\u003e\u003cem\u003e“The awesome peeps at Kultured Wellness have the best cultures for yogurts and kefirs. They are bloody incredible…”\u003c\/em\u003e\u003cbr\u003e— Alice, Victoria\u003c\/p\u003e\u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eNever fermented before?\u003c\/strong\u003e Follow our \u003ca href=\"https:\/\/youtu.be\/dbEXvFuAm8o\" target=\"_blank\" rel=\"noopener\"\u003eyoghurt video tutorial\u003c\/a\u003e, and if your first ferment doesn't take, our \u003ca href=\"https:\/\/www.kulturedwellnesstraining.com\/the-culture-starter-guarantee\" target=\"_blank\" rel=\"noopener\"\u003eCulture Starter Guarantee\u003c\/a\u003e has you covered.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eOur cultures are handmade in small batches, and live cultures post on Mondays so they never sit in the post over a weekend.\u003c\/em\u003e\u003c\/p\u003e","brand":"Kultured Wellness","offers":[{"title":"Default Title","offer_id":67844117168201,"sku":"YOG-CLIPLOCK-BUNDLE","price":68.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/files\/spring-06.png?v=1793943020"},{"product_id":"spring-specials-3l-kilner-jar-kefir-culture-starter","title":"Spring Specials | 3L Kilner Jar \u0026 Kefir Culture Starter","description":"\u003ch3\u003e\u003cstrong\u003eLight, fizzy, dairy-free kefir. Made in your own kitchen.\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003e$68 \u003cs\u003e$96.95\u003c\/s\u003e · Save $28.95 · Spring Specials end 2 December\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✅ Makes up to 10 litres. Keep a cup from each batch to start the next\u003cbr\u003e✅ 27 billion live cells per cup\u003cbr\u003e✅ Doubles as a quick starter for fermenting fruit and veg\u003cbr\u003e✅ Includes Kirsty's go-to Kilner 3L jar\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e1 x \u003ca href=\"https:\/\/kulturedwellness.com\/products\/kefir-starter\" target=\"_blank\" rel=\"noopener\"\u003eCoconut Kefir Culture Starter\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 x \u003ca href=\"https:\/\/kulturedwellness.com\/products\/kilner-3l-round-fermenting-jar\" target=\"_blank\" rel=\"noopener\"\u003eKilner 3L Round Clip Lock Jar\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eOur cultures are specifically formulated to contain a therapeutic dose of probiotics.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEasy as 1, 2, 3\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003ePour the starter into 2 litres of Cocobella coconut water in your clean Kilner jar.\u003c\/li\u003e\n\u003cli\u003eLeave it on your benchtop for 24 to 48 hours.\u003c\/li\u003e\n\u003cli\u003eRefrigerate, sip daily, and keep a cup aside to start your next batch.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e💬 \u003cstrong\u003eKirsty's tip:\u003c\/strong\u003e \u003cem\u003e“Serve it in a wine glass over ice. It feels like a treat!”\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecipes to try this week\u003c\/strong\u003e\u003cbr\u003eOnce your kefir is bubbling, use it to make these. Tap a photo for the full recipe on our blog:\u003c\/p\u003e\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:12px;\"\u003e\n\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/raspberry-passion-fruit-coconut-kefir-ice-blocks\" target=\"_blank\" rel=\"noopener\" style=\"flex:1 1 45%;min-width:140px;text-decoration:none;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/articles\/Screen_Shot_2020-10-13_at_2.34.27_pm.png?v=1602563716\" alt=\"Raspberry, Passionfruit and Kefir Ice-Blocks\" style=\"width:100%;aspect-ratio:1\/1;object-fit:cover;border-radius:8px;\"\u003e\u003cbr\u003e\u003cstrong\u003eRaspberry, Passionfruit \u0026amp; Kefir Ice-Blocks\u003c\/strong\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/how-to-make-fantastic-fermented-fruits\" target=\"_blank\" rel=\"noopener\" style=\"flex:1 1 45%;min-width:140px;text-decoration:none;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/articles\/Fermented_Fizzy_Fruits.jpg?v=1756628810\" alt=\"Fizzy Fermented Fruits\" style=\"width:100%;aspect-ratio:1\/1;object-fit:cover;border-radius:8px;\"\u003e\u003cbr\u003e\u003cstrong\u003eFizzy Fermented Fruits\u003c\/strong\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/carrot-orange-ginger-kvass\" target=\"_blank\" rel=\"noopener\" style=\"flex:1 1 45%;min-width:140px;text-decoration:none;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/articles\/beverage-blurred-background-carrot-juice-1187440_5c411164-5912-40c1-b0e2-2089311451a4.jpg?v=1536097861\" alt=\"Carrot, Orange and Ginger Kvass\" style=\"width:100%;aspect-ratio:1\/1;object-fit:cover;border-radius:8px;\"\u003e\u003cbr\u003e\u003cstrong\u003eCarrot, Orange \u0026amp; Ginger Kvass\u003c\/strong\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/probiotic-fruit-leathers\" target=\"_blank\" rel=\"noopener\" style=\"flex:1 1 45%;min-width:140px;text-decoration:none;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/articles\/147617873_2089939301305375_620773009906923817_n.jpg?v=1612736667\" alt=\"Probiotic Fruit Leathers\" style=\"width:100%;aspect-ratio:1\/1;object-fit:cover;border-radius:8px;\"\u003e\u003cbr\u003e\u003cstrong\u003eProbiotic Fruit Leathers\u003c\/strong\u003e\u003c\/a\u003e\n\u003c\/div\u003e\u003cp\u003e👉 \u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/\" target=\"_blank\" rel=\"noopener\"\u003eBrowse more fermenting recipes on our blog\u003c\/a\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat our community says\u003c\/strong\u003e\u003c\/p\u003e\u003cblockquote\u003e\u003cp\u003e\u003cem\u003e“I love having the Coconut Kefir as a bubbly summer drink that still feels special without being loaded with sugar. I even serve it in a wine glass when friends are over so I can enjoy something fun and delicious too.”\u003c\/em\u003e\u003cbr\u003e— Megan, Victoria\u003c\/p\u003e\u003c\/blockquote\u003e\u003cblockquote\u003e\u003cp\u003e\u003cem\u003e“I can't believe I built it up to be such a big deal making the Kultured Wellness Coconut Kefir. It was honestly as simple as adding the starter and coconut water into a jar and letting it ferment. Who would have thought it could be that easy?”\u003c\/em\u003e\u003cbr\u003e— Lisa, South Australia\u003c\/p\u003e\u003c\/blockquote\u003e\u003cblockquote\u003e\u003cp\u003e\u003cem\u003e“I'm so surprised at how effective the Coconut Kefir is for fermenting fruits and vegetables. It makes creating fermented foods so quick and easy. I don't have to wait six to eight weeks anymore.”\u003c\/em\u003e\u003cbr\u003e— Sharon, Northern Territory\u003c\/p\u003e\u003c\/blockquote\u003e\u003cblockquote\u003e\u003cp\u003e\u003cem\u003e“Works well and tastes great!”\u003c\/em\u003e\u003cbr\u003e— Elizabeth G., verified buyer\u003c\/p\u003e\u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eNever fermented before?\u003c\/strong\u003e Follow our \u003ca href=\"https:\/\/youtu.be\/hECPJWZvMl4\" target=\"_blank\" rel=\"noopener\"\u003ekefir video tutorial\u003c\/a\u003e, and if your first ferment doesn't take, our \u003ca href=\"https:\/\/www.kulturedwellnesstraining.com\/the-culture-starter-guarantee\" target=\"_blank\" rel=\"noopener\"\u003eCulture Starter Guarantee\u003c\/a\u003e has you covered.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eOur cultures are handmade in small batches, and live cultures post on Mondays so they never sit in the post over a weekend.\u003c\/em\u003e\u003c\/p\u003e","brand":"Kultured Wellness","offers":[{"title":"Default Title","offer_id":67844118282313,"sku":null,"price":68.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/files\/spring-10.png?v=1793942998"},{"product_id":"spring-specials-diversity-dough-premix-bundle","title":"Spring Specials | Diversity Dough + Premix Bundle","description":"\u003ch3\u003e\u003cstrong\u003eGrain-free bread, made the easy way.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e$78 \u003cs\u003e$111\u003c\/s\u003e · Save $33 · Spring Specials end 2 December\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/how-to-make-diversity-dough\" target=\"_blank\" rel=\"noopener\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/articles\/DIVERSITY_DOUGH_LANDSCAPE_by_Jordan_Pie_Nutritionist_Photographer-1.jpg?v=1562460744\" alt=\"A freshly baked loaf of grain-free Diversity Dough, sliced on a board\" style=\"width:100%;height:auto;border-radius:8px;\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eTigernut flour, slippery elm, green banana flour… the specialty ingredients for Diversity Dough can be hard to track down. So we've done it for you. This bundle pairs our live culture with a pre-measured Premix, so all you add is water, salt, apple cider vinegar and bicarb.\u003c\/p\u003e\n\u003cp\u003e✅ Makes 5 loaves of grain-free, gluten-free Diversity Dough\u003cbr\u003e✅ Pre-measured Premix: 7 whole-food fibres and starches in one bag\u003cbr\u003e✅ 35 billion live cells per cup\u003cbr\u003e✅ Step-by-step videos for every stage\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 x \u003ca href=\"https:\/\/kulturedwellness.com\/products\/diversity-dough-culture-starter\" target=\"_blank\" rel=\"noopener\"\u003eDiversity Dough Culture Starter\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 x \u003ca href=\"https:\/\/kulturedwellness.com\/products\/diversity-dough-premix\" target=\"_blank\" rel=\"noopener\"\u003eDiversity Dough Premix\u003c\/a\u003e (enough for 5 batches)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eYour first loaf: the Original Diversity Dough\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eMakes 1 loaf · 48 hours to ferment · 3–4 hours to bake\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 packet \u003ca href=\"https:\/\/kulturedwellness.com\/products\/diversity-dough-culture-starter\" target=\"_blank\" rel=\"noopener\"\u003eDiversity Dough Culture Starter\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e280g \u003ca href=\"https:\/\/kulturedwellness.com\/products\/diversity-dough-premix\" target=\"_blank\" rel=\"noopener\"\u003eDiversity Dough Premix\u003c\/a\u003e (one portion)\u003c\/li\u003e\n\u003cli\u003e2 cups warm water\u003c\/li\u003e\n\u003cli\u003e1 tsp salt\u003c\/li\u003e\n\u003cli\u003e1 Tbsp apple cider vinegar\u003c\/li\u003e\n\u003cli\u003e1 tsp bicarbonate soda\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMethod\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eMix the warm water and Culture Starter together in a large bowl.\u003c\/li\u003e\n\u003cli\u003eAdd the Premix and salt, and mix until a dough forms.\u003c\/li\u003e\n\u003cli\u003ePlace the dough in a large, airtight glass jar or container and close the lid. Ferment for 48 hours, or until it smells fermented and tastes tart.\u003c\/li\u003e\n\u003cli\u003eRemove 250g of the dough and store it in an airtight glass jar in the fridge. This is the starter for your next loaf.\u003c\/li\u003e\n\u003cli\u003eStir the apple cider vinegar and bicarb through the remaining dough.\u003c\/li\u003e\n\u003cli\u003ePreheat the oven to 140°C and grease a loaf tin. Spread the dough evenly into the tin.\u003c\/li\u003e\n\u003cli\u003eBake for 3–4 hours. The middle may still be moist, which is normal. It firms up as it cools.\u003c\/li\u003e\n\u003cli\u003eOnce completely cool, slice, toast and enjoy with butter, avocado or your favourite topping.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e📺 \u003ca href=\"https:\/\/youtu.be\/BolAPpBshmY\" target=\"_blank\" rel=\"noopener\"\u003eWatch how to divide your Premix\u003c\/a\u003e · \u003ca href=\"https:\/\/youtu.be\/Qd-vHCZjK7M\" target=\"_blank\" rel=\"noopener\"\u003eWatch how to make the dough\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e👉 \u003cstrong\u003e\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/how-to-make-diversity-dough\" target=\"_blank\" rel=\"noopener\"\u003eSee the full recipe, video and troubleshooting FAQs on our blog\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eThen make it into something new\u003c\/strong\u003e\u003cbr\u003eYour dough is the base for so much more. Tap a photo for the recipe:\u003c\/p\u003e\n\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:12px;\"\u003e\n\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/diversity-dough-pizza-recipe\" target=\"_blank\" rel=\"noopener\" style=\"flex:1 1 45%;min-width:140px;text-decoration:none;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/articles\/DD_Pixxa_Lnscp.jpg?v=1567120096\" alt=\"Diversity Dough hemp pizza crust with toppings\" style=\"width:100%;aspect-ratio:1\/1;object-fit:cover;border-radius:8px;\"\u003e\u003cbr\u003e\u003cstrong\u003eHemp Pizza Crust\u003c\/strong\u003e\u003c\/a\u003e\n\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/eggy-diversity-dough-croutons\" target=\"_blank\" rel=\"noopener\" style=\"flex:1 1 45%;min-width:140px;text-decoration:none;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/articles\/11a25c10-a829-4e8d-9b5c-1455f5492395.jpg?v=1580691079\" alt=\"Eggy Diversity Dough croutons\" style=\"width:100%;aspect-ratio:1\/1;object-fit:cover;border-radius:8px;\"\u003e\u003cbr\u003e\u003cstrong\u003eEggy Croutons\u003c\/strong\u003e\u003c\/a\u003e\n\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/gut-lovin-hot-cross-bun-recipe\" target=\"_blank\" rel=\"noopener\" style=\"flex:1 1 45%;min-width:140px;text-decoration:none;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/articles\/Hot_Cross_Bun.jpg?v=1744579832\" alt=\"Gut-lovin' hot cross buns made with Diversity Dough\" style=\"width:100%;aspect-ratio:1\/1;object-fit:cover;border-radius:8px;\"\u003e\u003cbr\u003e\u003cstrong\u003eGut-Lovin' Hot Cross Buns\u003c\/strong\u003e\u003c\/a\u003e\n\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/the-ultimate-gut-seal-and-diversity-dough-triple-choc-brownie\" target=\"_blank\" rel=\"noopener\" style=\"flex:1 1 45%;min-width:140px;text-decoration:none;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/articles\/Kulture_Klub_-6.png?v=1708577984\" alt=\"Triple choc brownie made with Diversity Dough\" style=\"width:100%;aspect-ratio:1\/1;object-fit:cover;border-radius:8px;\"\u003e\u003cbr\u003e\u003cstrong\u003eTriple Choc Brownie\u003c\/strong\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cp\u003eWant 35+ more? Grab the \u003ca href=\"https:\/\/kulturedwellness.com\/products\/diversity-dough-e-book\" target=\"_blank\" rel=\"noopener\"\u003eNourish with Diversity eBook\u003c\/a\u003e, or choose our Diversity Dough Starter Bundle, which includes it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFree from:\u003c\/strong\u003e gluten, dairy, soy, D-lactate, preservatives, nuts, grains, yeast, casein, eggs, FOS, fructose, GMOs, and artificial colours and flavours. Low-carb, keto, vegan, FODMAP-friendly and Kultured Wellness Program approved.\u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"text-align: left;\"\u003e\u003cstrong\u003eGut health superpowers\u003c\/strong\u003e\u003cbr\u003eOur high-potency, D-lactate-free cultures are rich in beneficial Bifidobacterium to:\u003c\/p\u003e\n\u003cul dir=\"ltr\" style=\"text-align: left;\"\u003e\n\u003cli\u003eSupport leaky gut repair and immune regulation\u003c\/li\u003e\n\u003cli\u003eAssist recovery after antibiotics\u003c\/li\u003e\n\u003cli\u003eHelp regulate histamine and inflammation\u003c\/li\u003e\n\u003cli\u003eCrowd out candida, viruses and harmful bacteria\u003c\/li\u003e\n\u003cli\u003eSupport skin health (eczema, psoriasis)\u003c\/li\u003e\n\u003cli\u003eAid digestion and nutrient absorption\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\" style=\"text-align: left;\"\u003e\u003cstrong\u003eWhat’s in the premix\u003c\/strong\u003e\u003cbr\u003eCoconut Flour, Tapioca Flour, Green Banana Flour, Slippery Elm Powder, Tiger Nut Flour, Ground Flaxseed, Psyllium Powder, Water, Salt.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat if my first bake doesn't work?\u003c\/strong\u003e\u003cbr\u003eCheck our \u003ca href=\"https:\/\/www.kulturedwellnesstraining.com\/the-culture-starter-guarantee\" target=\"_blank\" rel=\"noopener\"\u003eCulture Starter Guarantee\u003c\/a\u003e for what's covered.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eOur cultures are handmade in small batches, and live cultures post on Mondays so they never sit in the post over a weekend.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eYour first loaf is one ferment away.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eCulture and pre-measured Premix in one bundle, enough for 5 loaves. Get yours for \u003cstrong\u003e$78 (save $33)\u003c\/strong\u003e before Spring Specials end on \u003cstrong\u003e2 December\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Kultured Wellness","offers":[{"title":"Default Title","offer_id":67844119789641,"sku":"DDPB","price":78.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/files\/spring-04.png?v=1793942998"},{"product_id":"spring-specials-diversity-dough-starter-bundle-nourishing-with-diversity-ebook","title":"Spring Specials | Diversity Dough Starter Bundle + Nourishing with Diversity eBook","description":"\u003ch3\u003e\u003cstrong\u003eGrain-free bread your gut will love, plus 35+ recipes to bake with it.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e$92 \u003cs\u003e$130.99\u003c\/s\u003e · Save $38.99 · Spring Specials end 2 December\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/how-to-make-diversity-dough\" target=\"_blank\" rel=\"noopener\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/articles\/DIVERSITY_DOUGH_LANDSCAPE_by_Jordan_Pie_Nutritionist_Photographer-1.jpg?v=1562460744\" alt=\"A freshly baked loaf of grain-free Diversity Dough, sliced on a board\" style=\"width:100%;height:auto;border-radius:8px;\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eMiss proper bread? Diversity Dough is a grain-free, gluten-free sourdough-style loaf made from \u003cstrong\u003e7 whole-food fibres and starches\u003c\/strong\u003e and \u003cstrong\u003e6 live probiotic strains\u003c\/strong\u003e. This bundle gives you everything to bake it at home, plus the eBook that turns one dough into pizza bases, muffins, crackers and more.\u003c\/p\u003e\n\u003cp\u003e✅ Makes 5 loaves of grain-free, gluten-free Diversity Dough\u003cbr\u003e✅ Includes the full Nourish with Diversity eBook, with 35+ recipes\u003cbr\u003e✅ Pre-measured Premix, so there's no hunting for specialty flours\u003cbr\u003e✅ 35 billion live cells per cup\u003c\/p\u003e\n\u003cblockquote\u003e\u003cp\u003e\u003cem\u003e“With Diversity Dough, I wanted a simple way to get real diversity of fibre and live strains into everyday food. Not isolated in a capsule. Not designed in a lab. Just real whole foods you bake at home.”\u003c\/em\u003e\u003cbr\u003e— Kirsty, Founder of Kultured Wellness\u003c\/p\u003e\u003c\/blockquote\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 x \u003ca href=\"https:\/\/kulturedwellness.com\/products\/diversity-dough-culture-starter\" target=\"_blank\" rel=\"noopener\"\u003eDiversity Dough Culture Starter\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 x \u003ca href=\"https:\/\/kulturedwellness.com\/products\/diversity-dough-premix\" target=\"_blank\" rel=\"noopener\"\u003eDiversity Dough Premix\u003c\/a\u003e (enough for 5 batches)\u003c\/li\u003e\n\u003cli\u003e1 x \u003ca href=\"https:\/\/kulturedwellness.com\/products\/diversity-dough-e-book\" target=\"_blank\" rel=\"noopener\"\u003eNourish with Diversity eBook\u003c\/a\u003e (35+ recipes, instant download)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow it works\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eDivide your Premix into 5 equal parts (280g each). \u003ca href=\"https:\/\/youtu.be\/BolAPpBshmY\" target=\"_blank\" rel=\"noopener\"\u003eWatch how\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eAdd your Culture Starter and water. \u003ca href=\"https:\/\/youtu.be\/Qd-vHCZjK7M\" target=\"_blank\" rel=\"noopener\"\u003eWatch how\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eFerment for 48 hours, then bake low and slow for 3–4 hours. Slice, toast and enjoy. \u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/how-to-make-diversity-dough\" target=\"_blank\" rel=\"noopener\"\u003eFull recipe\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e💬 \u003cstrong\u003eKirsty's tip:\u003c\/strong\u003e \u003cem\u003e“Once you've made your first loaf, open the eBook. There's a whole world of things to bake.”\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBake it into family favourites\u003c\/strong\u003e\u003cbr\u003eA few of our favourites from the Kultured Wellness kitchen. Tap a photo for the recipe:\u003c\/p\u003e\n\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:12px;\"\u003e\n\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/diversity-dough-pizza-recipe\" target=\"_blank\" rel=\"noopener\" style=\"flex:1 1 45%;min-width:140px;text-decoration:none;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/articles\/DD_Pixxa_Lnscp.jpg?v=1567120096\" alt=\"Diversity Dough hemp pizza crust with toppings\" style=\"width:100%;aspect-ratio:1\/1;object-fit:cover;border-radius:8px;\"\u003e\u003cbr\u003e\u003cstrong\u003eHemp Pizza Crust\u003c\/strong\u003e\u003c\/a\u003e\n\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/strawberry-pancake-muffins\" target=\"_blank\" rel=\"noopener\" style=\"flex:1 1 45%;min-width:140px;text-decoration:none;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/articles\/muffin1.png?v=1779885249\" alt=\"Strawberry pancake muffins on a wire rack\" style=\"width:100%;aspect-ratio:1\/1;object-fit:cover;border-radius:8px;\"\u003e\u003cbr\u003e\u003cstrong\u003eStrawberry Pancake Muffins\u003c\/strong\u003e\u003c\/a\u003e\n\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/gut-lovin-hot-cross-bun-recipe\" target=\"_blank\" rel=\"noopener\" style=\"flex:1 1 45%;min-width:140px;text-decoration:none;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/articles\/Hot_Cross_Bun.jpg?v=1744579832\" alt=\"Gut-lovin' hot cross buns made with Diversity Dough\" style=\"width:100%;aspect-ratio:1\/1;object-fit:cover;border-radius:8px;\"\u003e\u003cbr\u003e\u003cstrong\u003eGut-Lovin' Hot Cross Buns\u003c\/strong\u003e\u003c\/a\u003e\n\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/cardamom-and-cultured-pear-crumble\" target=\"_blank\" rel=\"noopener\" style=\"flex:1 1 45%;min-width:140px;text-decoration:none;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/articles\/DD_Pear_Crumble.jpg?v=1625209328\" alt=\"Cardamom and cultured pear crumble\" style=\"width:100%;aspect-ratio:1\/1;object-fit:cover;border-radius:8px;\"\u003e\u003cbr\u003e\u003cstrong\u003eCardamom \u0026amp; Cultured Pear Crumble\u003c\/strong\u003e\u003c\/a\u003e\n\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/the-ultimate-gut-seal-and-diversity-dough-triple-choc-brownie\" target=\"_blank\" rel=\"noopener\" style=\"flex:1 1 45%;min-width:140px;text-decoration:none;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/articles\/Kulture_Klub_-6.png?v=1708577984\" alt=\"Triple choc brownie made with Diversity Dough\" style=\"width:100%;aspect-ratio:1\/1;object-fit:cover;border-radius:8px;\"\u003e\u003cbr\u003e\u003cstrong\u003eTriple Choc Brownie\u003c\/strong\u003e\u003c\/a\u003e\n\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/eggy-diversity-dough-croutons\" target=\"_blank\" rel=\"noopener\" style=\"flex:1 1 45%;min-width:140px;text-decoration:none;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/articles\/11a25c10-a829-4e8d-9b5c-1455f5492395.jpg?v=1580691079\" alt=\"Eggy Diversity Dough croutons\" style=\"width:100%;aspect-ratio:1\/1;object-fit:cover;border-radius:8px;\"\u003e\u003cbr\u003e\u003cstrong\u003eEggy Diversity Dough Croutons\u003c\/strong\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cp\u003e…and 35+ more in your Nourish with Diversity eBook.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFree from:\u003c\/strong\u003e gluten, dairy, soy, D-lactate, preservatives, nuts, grains, yeast, casein, eggs, FOS, fructose, GMOs, and artificial colours and flavours. Low-carb, keto, vegan, FODMAP-friendly and Kultured Wellness Program approved.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eGut health superpowers\u003c\/strong\u003e\u003cbr\u003eOur high-potency, D-lactate-free cultures are rich in beneficial Bifidobacterium to:\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eSupport leaky gut repair and immune regulation\u003c\/li\u003e\n\u003cli\u003eAssist recovery after antibiotics\u003c\/li\u003e\n\u003cli\u003eHelp regulate histamine and inflammation\u003c\/li\u003e\n\u003cli\u003eCrowd out candida, viruses and harmful bacteria\u003c\/li\u003e\n\u003cli\u003eSupport skin health (eczema, psoriasis)\u003c\/li\u003e\n\u003cli\u003eAid digestion and nutrient absorption\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat’s in the premix\u003c\/strong\u003e\u003cbr\u003eCoconut Flour, Tapioca Flour, Green Banana Flour, Slippery Elm Powder, Tiger Nut Flour, Ground Flaxseed, Psyllium Powder, Water, Salt.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much should I eat?\u003c\/strong\u003e\u003cbr\u003eDiversity Dough is designed to be enjoyed in smaller amounts. Try a small slice each day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does the starter last?\u003c\/strong\u003e\u003cbr\u003eKeep it in the fridge and use it before the expiry date printed on the packet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I freeze it?\u003c\/strong\u003e\u003cbr\u003eFreeze cooked dough for up to 4 weeks. Don't freeze the raw starter.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat if my first bake doesn't work?\u003c\/strong\u003e\u003cbr\u003eCheck our \u003ca href=\"https:\/\/www.kulturedwellnesstraining.com\/the-culture-starter-guarantee\" target=\"_blank\" rel=\"noopener\"\u003eCulture Starter Guarantee\u003c\/a\u003e for what's covered.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eOur cultures are handmade in small batches, and live cultures post on Mondays so they never sit in the post over a weekend.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eFresh, grain-free bread is one ferment away.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eEverything you need is in one bundle: the live culture, the pre-measured Premix and 35+ recipes to keep things interesting. Grab yours for \u003cstrong\u003e$92 (save $38.99)\u003c\/strong\u003e before Spring Specials end on \u003cstrong\u003e2 December\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Kultured Wellness","offers":[{"title":"Default Title","offer_id":67844121002057,"sku":"DDPEB","price":92.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/files\/spring-05.png?v=1793942999"},{"product_id":"spring-specials-fibre-challenge-expert-fermenter-bundle","title":"Spring Specials | Fibre Challenge Expert Fermenter Bundle","description":"\u003ch3\u003e\u003cstrong\u003eTake the Fibre Challenge: 5 grain-free loaves that feed your gut.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e$115 \u003cs\u003e$163.94\u003c\/s\u003e · Save $48.94 · Spring Specials end 2 December\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMissing real bread? Finding it hard to get enough fibre variety into your family's day? This bundle solves both. Diversity Dough is a grain-free, gluten-free dough made from \u003cstrong\u003e7 whole-food fibres and starches\u003c\/strong\u003e and \u003cstrong\u003e6 live probiotic strains\u003c\/strong\u003e, and you bake it in your own kitchen.\u003c\/p\u003e\n\u003cp\u003e✅ Makes 5 loaves of grain-free, gluten-free Diversity Dough\u003cbr\u003e✅ 35 billion live cells per cup\u003cbr\u003e✅ Pre-measured Premix, so there's no hunting for specialty flours\u003cbr\u003e✅ Includes the Kilner jar and the Nourish with Diversity eBook, with 35+ recipes\u003c\/p\u003e\n\u003cblockquote\u003e\u003cp\u003e\u003cem\u003e“With Diversity Dough, I wanted a simple way to get real diversity of fibre and live strains into everyday food. Not isolated in a capsule. Not designed in a lab. Just real whole foods you bake at home.”\u003c\/em\u003e\u003cbr\u003e— Kirsty, Founder of Kultured Wellness\u003c\/p\u003e\u003c\/blockquote\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 x \u003ca href=\"https:\/\/kulturedwellness.com\/products\/diversity-dough-culture-starter\" rel=\"noopener\" target=\"_blank\"\u003eDiversity Dough Culture Starter\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 x \u003ca href=\"https:\/\/kulturedwellness.com\/products\/diversity-dough-premix\" rel=\"noopener\" target=\"_blank\"\u003eDiversity Dough Premix\u003c\/a\u003e (enough for 5 batches)\u003c\/li\u003e\n\u003cli\u003e1 x \u003ca href=\"https:\/\/kulturedwellness.com\/collections\/supplements\/products\/kilner-3l-round-fermenting-jar\"\u003eKilner 3L Round Clip Lock Jar\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 x Nourish with Diversity eBook (35+ recipes)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMakes 5 loaves with the included Premix.\u003c\/strong\u003e One Culture Starter can make up to 10 batches, so just add a second Premix for 5 more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow it works\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eDivide the Premix into 5 equal portions (280g each). \u003ca href=\"https:\/\/youtu.be\/BolAPpBshmY\" rel=\"noopener\" target=\"_blank\"\u003eWatch how\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eAdd the Culture Starter and water. \u003ca href=\"https:\/\/youtu.be\/Qd-vHCZjK7M\" rel=\"noopener\" target=\"_blank\"\u003eWatch how\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eFerment for 48 hours, then bake low and slow for 3–4 hours. Slice, toast and enjoy. \u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/how-to-make-diversity-dough\" rel=\"noopener\" target=\"_blank\"\u003eFull recipe\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e💬 \u003cstrong\u003eKirsty's tip:\u003c\/strong\u003e \u003cem\u003e“Pre-slice your loaf and freeze it, so there's always a piece ready for toasting.”\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOnce you've mastered the loaf, the fun begins\u003c\/strong\u003e\u003cbr\u003eYour Nourish with Diversity eBook turns one dough into dozens of family favourites:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiversity Dough Pizza Base:\u003c\/strong\u003e a crispy, herby base for family pizza night\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrawberry Pancake Muffins:\u003c\/strong\u003e fluffy, lemony muffins ready in about 20 minutes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoconut \u0026amp; Berry Pikelets:\u003c\/strong\u003e a batch of 18, perfect for lunchboxes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePumpkin Seed Crackers:\u003c\/strong\u003e about 20 crunchy crackers for snacking and grazing boards\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFermented Seedy Bread:\u003c\/strong\u003e a hearty turmeric and seed loaf for toasting\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePumpkin Turmeric Fritters:\u003c\/strong\u003e golden fritters on the table in under 20 minutes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFree from:\u003c\/strong\u003e gluten, grains, dairy, soy, D-lactate, yeast, preservatives, nuts, eggs and casein. Vegan, low-carb, paleo, FODMAP-friendly, keto-friendly and Kultured Wellness Program approved.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy you'll love it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eTherapeutic gut support\u003c\/em\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eExtremely high potency: 35 billion CFU per cup of Diversity Dough\u003c\/li\u003e\n\u003cli\u003eSupports leaky gut, immune regulation and digestion of plant matter\u003c\/li\u003e\n\u003cli\u003eCan assist after antibiotics, diarrhoea, candida and inflammation\u003c\/li\u003e\n\u003cli\u003eBeneficial for allergies, eczema, psoriasis, histamine intolerance, SIBO and autoimmune conditions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eIngredients you can trust\u003c\/em\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eProbiotic strains:\u003c\/strong\u003e \u003cem\u003eSaccharomyces boulardii, Bifidobacterium infantis, B. bifidum, B. longum, B. lactis, B. breve\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003eCoconut flour, tapioca flour, green banana flour, slippery elm, tiger nut flour, flaxseed, psyllium powder, salt, water\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eDiet-friendly\u003c\/em\u003e\u003cbr\u003eSuitable for GAPS, Body Ecology, low-FODMAP, vegan, casein-free, grain-free, sugar-free, paleo and anti-inflammatory diets.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much should I eat?\u003c\/strong\u003e\u003cbr\u003eDiversity Dough is designed to be enjoyed in smaller amounts. Try a small slice each day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I freeze it?\u003c\/strong\u003e\u003cbr\u003eFreeze the cooked dough for up to 4 weeks. Keep the raw starter in the fridge, not the freezer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat if my first bake doesn't work?\u003c\/strong\u003e\u003cbr\u003eOur \u003ca href=\"https:\/\/www.kulturedwellnesstraining.com\/the-culture-starter-guarantee\" rel=\"noopener\" target=\"_blank\"\u003eCulture Starter Guarantee\u003c\/a\u003e has you covered.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eOur cultures are handmade in small batches, and live cultures post on Mondays so they never sit in the post over a weekend.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eYour first loaf is one ferment away.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eEverything's in the box: the live culture, the pre-measured Premix, the jar and 35+ recipes. Take the Fibre Challenge for \u003cstrong\u003e$115 (save $48.94)\u003c\/strong\u003e before Spring Specials end on \u003cstrong\u003e2 December\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Kultured Wellness","offers":[{"title":"Default Title","offer_id":67844127981641,"sku":null,"price":115.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/files\/spring-11.png?v=1793942998"},{"product_id":"spring-specials-kultured-wellness-book-bundle","title":"Spring Specials | Kultured Wellness Book Bundle","description":"\u003ch3\u003e\u003cstrong\u003eTwo print cookbooks. 180+ recipes. The perfect gift (for them or you).\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e$77 \u003cs\u003e$109.89\u003c\/s\u003e · Save $32.89\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✅ Every recipe is grain-free, gluten-free and refined sugar-free\u003cbr\u003e✅ Beginner-friendly fermenting, step by step\u003cbr\u003e✅ Family meals from brekkie to dessert\u003cbr\u003e✅ Beautiful hard copies, made to be used\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e📗 \u003cstrong\u003e\u003ca href=\"https:\/\/kulturedwellness.com\/products\/kultured-keto\" rel=\"noopener\" target=\"_blank\"\u003eKultured Keto Cookbook\u003c\/a\u003e:\u003c\/strong\u003e master the foundational ferments (coconut yoghurt, kefir, cultured fruit and veg, Diversity Dough breads), then a full chapter of keto snacks and treats\u003c\/li\u003e\n\u003cli\u003e📕 \u003cstrong\u003e\u003ca href=\"https:\/\/kulturedwellness.com\/products\/gutalicious-1\" rel=\"noopener\" target=\"_blank\"\u003eGutalicious Cookbook (2nd Edition)\u003c\/a\u003e\u003c\/strong\u003e by Kirsty Wirth and nutritionist Jordan Pie: 150+ sweet and savoury recipes, from slow-cooked mains and broths to refined sugar-free desserts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eRecipes you'll find inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCultured cheesecake\u003c\/li\u003e\n\u003cli\u003eBliss balls and chia pudding\u003c\/li\u003e\n\u003cli\u003eSlow-cooked mains and nourishing broths\u003c\/li\u003e\n\u003cli\u003eDiversity Dough breads\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e💬 \u003cstrong\u003eKirsty's tip:\u003c\/strong\u003e \u003cem\u003e“Start with one recipe a week. Before you know it, your family has new favourites.”\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e🎄 \u003cstrong\u003eOrder by 2 December\u003c\/strong\u003e to save 30% and have your books arrive in time for Christmas (\u003cem\u003eAustralian orders\u003c\/em\u003e).\u003c\/p\u003e","brand":"Kultured Wellness","offers":[{"title":"Default Title","offer_id":67844128768073,"sku":null,"price":77.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/files\/spring-09.png?v=1793943009"},{"product_id":"spring-specials-beginners-enema-kit-bundle-free-enema-masterclass-with-your-enema-kit","title":"Spring Specials | Beginner's Enema Kit Bundle: Free Enema Masterclass with your enema kit","description":"\u003ch3\u003e\u003cstrong\u003eFeel confident from your very first use.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e$63 \u003cs\u003e$89.92\u003c\/s\u003e · Save $26.92 · FREE Masterclass \u0026amp; eBook · Spring Specials end 2 December\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✅ Top-of-the-range 2L silicone kit with an open top for easy cleaning\u003cbr\u003e✅ Free from BPA, rubber and latex\u003cbr\u003e✅ Kirsty's Enema Masterclass replay + eBook, free\u003cbr\u003e✅ Lifetime access, so you can rewatch any time\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's in the kit\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2L silicone enema bag with open top\u003c\/li\u003e\n\u003cli\u003e1.3m clear sterilised silicone hose with pinch clamp for flow control\u003c\/li\u003e\n\u003cli\u003e1 sterilised medical-grade enema tip\u003c\/li\u003e\n\u003cli\u003e1 easy-hang hook\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eARTG 288637\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYour free bonus\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLifetime access to the Enema Masterclass replay\u003c\/li\u003e\n\u003cli\u003eBonus Enema eBook\u003c\/li\u003e\n\u003cli\u003eQ\u0026amp;A from the live masterclass\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e💬 \u003cstrong\u003eKirsty's tip:\u003c\/strong\u003e \u003cem\u003e“Feeling daunted is completely normal. Watch the masterclass first, and you'll know exactly what to do.”\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow you'll get your masterclass:\u003c\/strong\u003e after purchase, you'll receive an email with the login details to our learning portal, with instant access to the masterclass and eBook.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e enemas are not advised for people who have a pre-existing heart condition or inflammatory bowel condition, have had recent colorectal surgery, are pregnant, or have haemorrhoids. If you're unsure, speak with your healthcare practitioner before use. Always read the instructions for use.\u003c\/span\u003e\u003c\/p\u003e","brand":"Kultured Wellness","offers":[{"title":"Default Title","offer_id":67844129620041,"sku":"BEG-ENEMA-BUNDLE","price":63.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/files\/spring-08.png?v=1793943060"},{"product_id":"spring-specials-beginner-fermenter-starter-bundle","title":"Spring Specials | Beginner Fermenter Starter Bundle","description":"\u003ch3\u003e\u003cstrong\u003eLearn to ferment with Kirsty, \u003cem\u003estep by step\u003c\/em\u003e.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e$254 \u003cs\u003e$361.92\u003c\/s\u003e · Save $107.92 · Spring Specials end 2 December\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✅ Kirsty's 8-part cooking series, so you're never guessing\u003cbr\u003e✅ Your choice of culture, plus the 3L Kilner jar to make it in\u003cbr\u003e✅ A Practical Guide to Digestion eBook: 10 simple steps for your next meal\u003cbr\u003e✅ Backed by our Culture Starter Guarantee\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eConfidence in the Kitchen 8-Part Cooking Series\u003c\/strong\u003e (Ketosis \u0026amp; Fermenting Edition): Kirsty walks you through the basics, one simple lesson at a time\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA Practical Guide to Digestion eBook\u003c\/strong\u003e (instant download)\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/kulturedwellness.com\/products\/kilner-3l-round-fermenting-jar\" rel=\"noopener\" target=\"_blank\"\u003eKilner 3L Round Clip Lock Jar\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 culture of your choice:\u003c\/strong\u003e \u003ca href=\"https:\/\/kulturedwellness.com\/products\/yoghurt-culture-starter\" rel=\"noopener\" target=\"_blank\"\u003eCoconut Yoghurt\u003c\/a\u003e, \u003ca href=\"https:\/\/kulturedwellness.com\/products\/kefir-starter\" rel=\"noopener\" target=\"_blank\"\u003eCoconut Kefir\u003c\/a\u003e, \u003ca href=\"https:\/\/kulturedwellness.com\/products\/apple-juice-starter\" rel=\"noopener\" target=\"_blank\"\u003eApple Juice\u003c\/a\u003e or \u003ca href=\"https:\/\/kulturedwellness.com\/products\/diversity-dough-culture-starter\" rel=\"noopener\" target=\"_blank\"\u003eDiversity Dough\u003c\/a\u003e (\u003cem\u003eDiversity Dough needs the \u003ca href=\"https:\/\/kulturedwellness.com\/products\/diversity-dough-premix\" rel=\"noopener\" target=\"_blank\"\u003ePremix\u003c\/a\u003e, sold separately\u003c\/em\u003e)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOur cultures are specifically formulated to contain a therapeutic dose of probiotics.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow it works\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eWatch the first lesson. Kirsty shows you exactly what to do.\u003c\/li\u003e\n\u003cli\u003eStart your first ferment in your Kilner jar.\u003c\/li\u003e\n\u003cli\u003eKeep a cup from each batch to start the next. One culture makes up to 10 litres.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eWhat our community says\u003c\/strong\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cem\u003e“I was honestly terrified to try making the cultures because I thought it would be too hard and I'd mess it up. But it was embarrassingly simple! The instructions were so easy to follow and now I make the yoghurt all the time.”\u003c\/em\u003e\u003cbr\u003e— Jessica, Tasmania\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cem\u003e“I am over the moon as I just created my first ever batch of coconut yoghurt! It's delicious and thanks for the comprehensive info on the video on your site. I'm a convert!”\u003c\/em\u003e\u003cbr\u003e— Debbie, Queensland\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cem\u003e“I can't believe I built it up to be such a big deal making the Kultured Wellness Coconut Kefir. It was honestly as simple as adding the starter and coconut water into a jar and letting it ferment. Who would have thought it could be that easy?”\u003c\/em\u003e\u003cbr\u003e— Lisa, South Australia\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cstrong\u003eNever fermented before?\u003c\/strong\u003e That's exactly who this bundle is for. And if your first ferment doesn't take, our \u003ca href=\"https:\/\/www.kulturedwellnesstraining.com\/the-culture-starter-guarantee\" rel=\"noopener\" target=\"_blank\"\u003eCulture Starter Guarantee\u003c\/a\u003e has you covered.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eSelect your culture from the dropdown above.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eReady to start your fermenting journey? 🌸\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Kultured Wellness","offers":[{"title":"Coconut Yoghurt","offer_id":67844132241481,"sku":"1x Y, 1x K, 1x A","price":254.0,"currency_code":"AUD","in_stock":true},{"title":"Coconut Kefir","offer_id":67844132274249,"sku":"1x Y, 1x K, 1x A-2","price":254.0,"currency_code":"AUD","in_stock":true},{"title":"Apple Juice","offer_id":67844132307017,"sku":"1x Y, 1x K, 1x A-3","price":254.0,"currency_code":"AUD","in_stock":true},{"title":"Diversity Dough","offer_id":67844132339785,"sku":"1x Y, 1x K, 1x A-4","price":254.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/files\/spring-13.png?v=1793943081"},{"product_id":"spring-specials-large-fermenting-starter-kit","title":"Spring Specials | Large Fermenting Starter Kit","description":"\u003ch3\u003e\u003cstrong\u003eEverything you need to start fermenting at home, in one box.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e$110 \u003cs\u003e$157.86\u003c\/s\u003e · Save $47.86 · Spring Specials end 2 December\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✅ Make fizzy coconut kefir, then use it to ferment fruit and veg\u003cbr\u003e✅ Our go-to 3L Kilner jar \u003cbr\u003e✅ \u003ca href=\"https:\/\/kulturedwellness.com\/products\/kultured-keto\" rel=\"noopener\" target=\"_blank\"\u003eKultured Keto\u003c\/a\u003e recipe book (hard copy) to help you get started with fermenting\u003cbr\u003e✅ Adrenal Support Tea to sip while your ferments bubble away\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 x 3L Kilner Jar\u003c\/li\u003e\n\u003cli\u003e1 x \u003ca href=\"https:\/\/kulturedwellness.com\/products\/kefir-starter\" rel=\"noopener\" target=\"_blank\"\u003eCoconut Kefir Culture Starter\u003c\/a\u003e (makes up to 10 litres)\u003c\/li\u003e\n\u003cli\u003e1 x \u003ca href=\"https:\/\/kulturedwellness.com\/collections\/all-collection\/products\/kultured-wellness-adrenal-support-tea-1#\"\u003eKultured Wellness Adrenal Support Tea\u003c\/a\u003e: an earthy blend of organic Siberian ginseng, ashwagandha, licorice root and ginger\u003c\/li\u003e\n\u003cli\u003e1 x Kultured Keto Recipe Book (hard copy)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOur cultures are specifically formulated to contain a therapeutic dose of probiotics.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEasy as 1, 2, 3\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003ePour the starter into 2 litres of Cocobella coconut water in your Kilner jar.\u003c\/li\u003e\n\u003cli\u003eLeave it on the bench for 24 to 48 hours.\u003c\/li\u003e\n\u003cli\u003eRefrigerate, sip daily, and keep a cup aside to start your next batch.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eThen the fun begins: ferment your fruit and veggies\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYour kefir isn't just a drink. A splash of it kick-starts fermented fruits, veggies and frozen treats in a day or two, not weeks. Your Kultured Keto book walks you through ice blocks, fermented fruits and veggie ferments, step by step.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/how-to-make-fantastic-fermented-fruits\" target=\"_blank\" rel=\"noopener\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/files\/Screenshot_2026-11-05_at_15.27.30.png?v=1793867265\" alt=\"Jars of fermented oranges, strawberries, bananas and figs\" style=\"width:100%;height:auto;border-radius:8px;\"\u003e\u003c\/a\u003e\u003cbr\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/how-to-make-fantastic-fermented-fruits\" target=\"_blank\" rel=\"noopener\"\u003eHow to Make Fizzy Fermented Fruits\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore favourites from our blog.\u003c\/strong\u003e Tap a photo for the full recipe:\u003c\/p\u003e\n\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:12px;\"\u003e\n\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/raspberry-passion-fruit-coconut-kefir-ice-blocks\" target=\"_blank\" rel=\"noopener\" style=\"flex:1 1 45%;min-width:140px;text-decoration:none;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/articles\/Screen_Shot_2020-10-13_at_2.34.27_pm.png?v=1602563716\" alt=\"Raspberry, passionfruit and kefir ice-blocks\" style=\"width:100%;aspect-ratio:1\/1;object-fit:cover;border-radius:8px;\"\u003e\u003cbr\u003e\u003cstrong\u003eRaspberry, Passionfruit \u0026amp; Kefir Ice-Blocks\u003c\/strong\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/cultured-carrots-2-ways\" target=\"_blank\" rel=\"noopener\" style=\"flex:1 1 45%;min-width:140px;text-decoration:none;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/articles\/Depositphotos_25565301_l-2015.jpg?v=1529026970\" alt=\"Cultured carrots\" style=\"width:100%;aspect-ratio:1\/1;object-fit:cover;border-radius:8px;\"\u003e\u003cbr\u003e\u003cstrong\u003eCultured Carrots, 2 Ways\u003c\/strong\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/carrot-orange-ginger-kvass\" target=\"_blank\" rel=\"noopener\" style=\"flex:1 1 45%;min-width:140px;text-decoration:none;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/articles\/beverage-blurred-background-carrot-juice-1187440_5c411164-5912-40c1-b0e2-2089311451a4.jpg?v=1536097861\" alt=\"Carrot, orange and ginger kvass\" style=\"width:100%;aspect-ratio:1\/1;object-fit:cover;border-radius:8px;\"\u003e\u003cbr\u003e\u003cstrong\u003eCarrot, Orange \u0026amp; Ginger Kvass\u003c\/strong\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/probiotic-fruit-leathers\" target=\"_blank\" rel=\"noopener\" style=\"flex:1 1 45%;min-width:140px;text-decoration:none;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/articles\/147617873_2089939301305375_620773009906923817_n.jpg?v=1612736667\" alt=\"Probiotic fruit leathers\" style=\"width:100%;aspect-ratio:1\/1;object-fit:cover;border-radius:8px;\"\u003e\u003cbr\u003e\u003cstrong\u003eProbiotic Fruit Leathers\u003c\/strong\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cp\u003e👉 \u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/\" target=\"_blank\" rel=\"noopener\"\u003eBrowse more fermenting recipes on our blog\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat our community says\u003c\/strong\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cem\u003e“I can't believe I built it up to be such a big deal making the Kultured Wellness Coconut Kefir. It was honestly as simple as adding the starter and coconut water into a jar and letting it ferment. Who would have thought it could be that easy?”\u003c\/em\u003e\u003cbr\u003e— Lisa, South Australia\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cem\u003e“I'm so surprised at how effective the Coconut Kefir is for fermenting fruits and vegetables. It makes creating fermented foods so quick and easy. I don't have to wait six to eight weeks anymore.”\u003c\/em\u003e\u003cbr\u003e— Sharon, Northern Territory\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cstrong\u003eNever fermented before?\u003c\/strong\u003e Follow our \u003ca href=\"https:\/\/youtu.be\/hECPJWZvMl4\" rel=\"noopener\" target=\"_blank\"\u003ekefir video tutorial\u003c\/a\u003e, and if your first ferment doesn't take, our \u003ca href=\"https:\/\/www.kulturedwellnesstraining.com\/the-culture-starter-guarantee\" rel=\"noopener\" target=\"_blank\"\u003eCulture Starter Guarantee\u003c\/a\u003e has you covered.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003eThe Adrenal Support Tea isn't recommended if you have high blood pressure, as licorice root can raise it. If you're pregnant, breastfeeding or taking medication, check with your healthcare practitioner first.\u003c\/span\u003e\u003c\/p\u003e","brand":"Kultured Wellness","offers":[{"title":"Default Title","offer_id":67844134699081,"sku":"LRGFERMB","price":110.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1881\/0073\/files\/spring-12.png?v=1793943014"},{"product_id":"spring-specials-buy-3-kultured-wellness-cultures-get-1-free-free-shipping","title":"Spring Specials | Buy 3 Kultured Wellness Cultures Get 1 FREE + Free shipping","description":"\u003ch3\u003e\u003cstrong\u003e4 cultures for less than the price of 3. A whole week of gut-loving food, made at home.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e$179 \u003cs\u003e$256\u003c\/s\u003e · Save $77 · Free shipping for Australian orders · Spring Specials end 2 December\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✅ Dairy-free yoghurt, fizzy kefir, cultured apple juice and grain-free bread\u003cbr\u003e✅ Every sachet makes up to 10 litres. Save a cup from each batch to start the next\u003cbr\u003e✅ Specifically formulated to contain a therapeutic dose of probiotics\u003cbr\u003e✅ Beginner-friendly, with a video tutorial for every culture\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChoose any 4:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e🥥 \u003cstrong\u003e\u003ca href=\"https:\/\/kulturedwellness.com\/products\/yoghurt-culture-starter\" rel=\"noopener\" target=\"_blank\"\u003eCoconut Yoghurt\u003c\/a\u003e:\u003c\/strong\u003e thick, creamy and dairy-free. Brekkie bowls and lunchboxes sorted\u003c\/li\u003e\n\u003cli\u003e🥥 \u003cstrong\u003e\u003ca href=\"https:\/\/kulturedwellness.com\/products\/kefir-starter\" rel=\"noopener\" target=\"_blank\"\u003eCoconut Kefir\u003c\/a\u003e:\u003c\/strong\u003e light and fizzy, and it doubles as a quick starter for fermenting fruit and veg\u003c\/li\u003e\n\u003cli\u003e🍎 \u003cstrong\u003e\u003ca href=\"https:\/\/kulturedwellness.com\/products\/apple-juice-starter\" rel=\"noopener\" target=\"_blank\"\u003eApple Juice\u003c\/a\u003e:\u003c\/strong\u003e familiar, lightly fizzy and naturally sweet. Our coconut-free option, and the one kids take to first\u003c\/li\u003e\n\u003cli\u003e🍞 \u003cstrong\u003e\u003ca href=\"https:\/\/kulturedwellness.com\/products\/diversity-dough-culture-starter\" rel=\"noopener\" target=\"_blank\"\u003eDiversity Dough\u003c\/a\u003e:\u003c\/strong\u003e grain-free, gluten-free bread, pizza bases and crackers (\u003cem\u003e\u003ca href=\"https:\/\/kulturedwellness.com\/products\/diversity-dough-premix\" rel=\"noopener\" target=\"_blank\"\u003ePremix\u003c\/a\u003e sold separately\u003c\/em\u003e)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e💬 \u003cstrong\u003eKirsty's tip:\u003c\/strong\u003e \u003cem\u003e“Spring is the best time to start. Your cultures set faster as the weather warms up!”\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMake it this week\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/christmas-inspired-coconut-yoghurt\"\u003eCoconut yoghurt with berries for brekkie\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/raspberry-passion-fruit-coconut-kefir-ice-blocks\"\u003eRaspberry, passionfruit and coconut kefir ice-blocks for warm afternoons\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/kulturedwellness.com\/blogs\/news\/diversity-dough-pizza-recipe\"\u003eDiversity Dough pizza night\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat our community says\u003c\/strong\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cem\u003e“I am loving the amount of fermented foods I can make with the Kultured Wellness cultures… These are all to replenish and help a healthy microbiome and they are delicious too.”\u003c\/em\u003e\u003cbr\u003e— Lexi, New Zealand\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cem\u003e“The awesome peeps at Kultured Wellness have the best cultures for yogurts and kefirs. They are bloody incredible…”\u003c\/em\u003e\u003cbr\u003e— Alice, Victoria\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cem\u003e“I was honestly terrified to try making the cultures because I thought it would be too hard and I'd mess it up. But it was embarrassingly simple! The instructions were so easy to follow and now I make the yoghurt all the time.”\u003c\/em\u003e\u003cbr\u003e— Jessica, Tasmania\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cstrong\u003eNever fermented before?\u003c\/strong\u003e Follow our \u003ca href=\"https:\/\/youtube.com\/playlist?list=PLKvCxIpWEMZ0\" rel=\"noopener\" target=\"_blank\"\u003estep-by-step video tutorials\u003c\/a\u003e, and if your first ferment doesn't work, our \u003ca href=\"https:\/\/www.kulturedwellnesstraining.com\/the-culture-starter-guarantee\" rel=\"noopener\" target=\"_blank\"\u003eCulture Starter Guarantee\u003c\/a\u003e has you covered.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much does one sachet make?\u003c\/strong\u003e\u003cbr\u003eUp to 10 litres. Keep a cup from each batch to start the next.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat do I need at home?\u003c\/strong\u003e\u003cbr\u003eA clean 3L airtight glass jar (we love the \u003ca href=\"https:\/\/kulturedwellness.com\/products\/kilner-3l-round-fermenting-jar\" rel=\"noopener\" target=\"_blank\"\u003eKilner 3L\u003c\/a\u003e), plus AYAM coconut cream for yoghurt, Cocobella coconut water for kefir, or apple juice, \u003cspan\u003epreferably homemade or good-quality organic.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePick your 4 from the dropdown above. Your free culture is already included.\u003c\/em\u003e\u003c\/p\u003e","brand":"Kultured Wellness","offers":[{"title":"Yoghurt\/Yoghurt \/ Kefir \/ Apple","offer_id":67847038500937,"sku":null,"price":179.0,"currency_code":"AUD","in_stock":true},{"title":"Yoghurt\/Yoghurt \/ Kefir \/ Kefir","offer_id":67847038533705,"sku":null,"price":179.0,"currency_code":"AUD","in_stock":true},{"title":"Yoghurt\/Yoghurt \/ Kefir \/ Yoghurt","offer_id":67847038566473,"sku":null,"price":179.0,"currency_code":"AUD","in_stock":true},{"title":"Yoghurt\/Yoghurt \/ Kefir \/ Diversity Dough","offer_id":67847038599241,"sku":null,"price":179.0,"currency_code":"AUD","in_stock":true},{"title":"Yoghurt\/Yoghurt \/ Yoghurt \/ Apple","offer_id":67847038632009,"sku":null,"price":179.0,"currency_code":"AUD","in_stock":true},{"title":"Yoghurt\/Yoghurt \/ Yoghurt \/ Kefir","offer_id":67847038664777,"sku":null,"price":179.0,"currency_code":"AUD","in_stock":true},{"title":"Yoghurt\/Yoghurt \/ Yoghurt \/ Yoghurt","offer_id":67847038697545,"sku":null,"price":179.0,"currency_code":"AUD","in_stock":true},{"title":"Yoghurt\/Yoghurt \/ Yoghurt \/ Diversity Dough","offer_id":67847038730313,"sku":null,"price":179.0,"currency_code":"AUD","in_stock":true},{"title":"Yoghurt\/Yoghurt \/ Apple \/ Apple","offer_id":67847038763081,"sku":null,"price":179.0,"currency_code":"AUD","in_stock":true},{"title":"Yoghurt\/Yoghurt \/ Apple \/ Kefir","offer_id":67847038795849,"sku":null,"price":179.0,"currency_code":"AUD","in_stock":true},{"title":"Yoghurt\/Yoghurt \/ Apple \/ Yoghurt","offer_id":67847038828617,"sku":null,"price":179.0,"currency_code":"AUD","in_stock":true},{"title":"Yoghurt\/Yoghurt \/ Apple \/ Diversity Dough","offer_id":67847038861385,"sku":null,"price":179.0,"currency_code":"AUD","in_stock":true},{"title":"Yoghurt\/Yoghurt \/ Diversity Dough \/ Apple","offer_id":67847038894153,"sku":null,"price":179.0,"currency_code":"AUD","in_stock":true},{"title":"Yoghurt\/Yoghurt \/ Diversity Dough \/ 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