Functional Fermented Nutrition(Ebook)

Functional Fermented Nutrition(Ebook)


Want to get creative with your Kultured Wellness cultures? Want to expand your fermenting repertoire? Functional Fermented Nutrition will assist you in getting the most out of your Kultured Wellness starter cultures. These recipes will get you excited to be back in the kitchen and show you how easy it is to make probiotic rich food that will lay down the foundation for optimal health.


  1. :

    Fantastic! If you are interested in fermenting using the Kultured Wellness cultures, then this is an excellent addition to your next order. Containing sections covering FAQ's, the basics, lunchbox and treat ideas as well as a dessert cake that is actually good for you, personally I think it would be worth buying just for that. The Functional Fermented book will walk you through starting your first fermented yogurts and kefir, the idea of fermenting for health, how to get your kids to like fermented foods (same principals work well on partners), snack, lunch and treat ideas. From beginners to everyday fermenters, Kirsty has packed this book with fantastic information, beautiful picture and great ideas about how to add more fermented goodness into your everyday life. I have just finished reading my copy and highly recommend this book.

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