Building Blocks for a Better Baby

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Becoming a Mum is one of the most rewarding experiences life will throw at you. The happiness and intense over-whelming love that I have towards both my kids makes all that sleep deprivation and any temper-tantrums much of a blur. However, with all that I have learnt on our gut healing journey makes me so […]


Biofilm Basics

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Do you ever get that slimy feeling across your teeth? Maybe you haven’t brushed them well enough and you can feel a bit of a build up of a sticky substance clinging to your pearly whites?  Well that slimy stuff is called Biofilm. Biofilm is basically a sticky, glue-like substance that is produced by bacteria. […]

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