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Travelling snacks, e-book recipe creations and your Q&A’s   Hi everyone,   Hope you had a wonderful Easter with your family!! We had plenty of nature action and picnics so before I went, I did some prep! One of my top tips for travelling with Kultured Wellness coconut yoghurt is to freeze it before you […]

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Easter treats that won’t shake up the routine

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Easter is coming up fast, can you believe it’s next week! I’m sure many of you are wondering how you’re going to manage a time that is so centered around sweet treats! How can you still use your cultures and new habits when the kids want chocolate? I’ve put together some ideas and information that […]

Our week in review: Workshops and Wellness Promotion

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Hi everyone, We’ve had another wonderful week here at Kultured Wellness with some great things happening in the wellness industry. Huge thanks first up to Jeremy Princi from Holistic Lifestyler for having me along to the Fermentation Workshops in Adelaide. We attended the Guthealth, Microbiome & Fermented Foods Presentation and sampled some of our cultures […]

 
 
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